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i dont know, maybe you should just grow a pair of balls, get away from your pc for a while and see her in real life, outside of school?

Been lifting since August 15th, 2010. STILL LOOK LIKE ****!

fixed

Join Date: May 2013

go **** yourself.

I was at his house and with him all the time, I can assure you HE IS NATURAL. so stop flaming ****ing ***gots.
gjdm

lies! you look bloated cuz of dem creatine brah!

jk looking big bro nh

confirmed when bulky and having mass you will also slay, bitches.

You can't bulk and cut at the same time, natty.
We basically are saying: stop worrying about your bf, start bulking gain mass and then cut.

I've tried 5 brand and blends now including pure mono, but it really doesn't do much.
Depends from person to person I guess

also this will help to an extent, but it doesn't get rid of it.
All you can do is hope as said that it will go away / reduce when you get older.

assuming with boobs you mean gyno, you can't do much about it, some teens have it and it might go away / reduce when you grow older.
What's left of it has to be removed by surgery.

There some...

creatine doesn't do jack **** for me lol

Start bulking bro, 500cal over maintenance.

in what way?

Nutritional section has most of the info you need. Read the stickies there.
Workout schedule is based on your goal. If your goal is strength, you should do a strength based workout, if not you...

Knowing this is a bb forum, I assume you want to improve your physique in this way.

Don't worry about abs, gain mass first.
Eat at a 500cal surplus and bulk for how long it will take you to gain...

As long as your total weight is progressing you should be fine I guess.
No chains or anything in your gym?

keep up the good work!

As said, 5 grams everyday will do.
Loading phases are IMO a market trick to have you run out of it sooner.

I like the compliments I get about the knowledge behind the sport.
And ofc when girls look at me and tell me I look good!

looking lean bro! Keep up the good work, it'll be one hell of an experience for you!
Can't wait to do my first show.

Don't go for a high place the first show, do it for the experience imo, then...