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nice idea, i'll try it out.. i dont HATE peanut butter.. its just well sticky and feels dry when eating.. i have to sip water after every bit lol

do you just whisk the protein and water? cus i...

a lot of people i assume lol

but i could tryyy that banana idea that 'TheBlind...' suggested lol

@ TBU720.. well not really, i couldnt just make a bunch of chicken or something real quick for a...

i doubt thats true lol.. maybe if they mean potatoes as just a whole, like a jacket potato.. but if we include everything like chips [or fries you might say].. then i find that unlikely.. but i heard...

lol thanks, but anything other than Almond Butter?

i could use hard boiled eggs or carrots like Mike said.. they're boringg though, something with a bit more taste.. i'll have a look for this...

i dont think i've ever seen almond butter anywhere..

anything else?

like i said, it doesnt have to be for a sandwhich

i put together a diet.. i think its pretty good, suits me, and i researched on what some foods have etc, and seen that peanut butter sandwiches are goood.. so i tried some [never tried it before, im...

indeed, well i dont have coupons, but i'll have to buy in bulk when sales are on, or find a good butcher like the other guy said, oh well..



lol @ a 62 year old using the word "noob".. and i...

thanksss for the feedback :)

anyone else?

okay, i've got a bunch of questions. im practically a beginner, or something below beginner.. next to retarded maybe lol when it comes to the nutrition side of exercising.. i want to start training,...

okay, thanks... i know he had a biiig neck, thats why he was hard to knock down

you can buy like 15 eggs from ASDA for like £2.00+ i think lol

yeah then lol

i should hope theres a pint of milk in a pint of milk.. but im in England

i think you're bored and being picky lol when i said "it has no ingredients", which i'll admit, is a bad choice of wording, considering thats not what i wanted exactly.. but it was posted at stupid...

cows milk

[i havent read every post, obviously].. but should you take creatine even on days you dont work out?

yeah i was thinkin the same thing.. i seen an interview of him and he was 15.. he was huge then, didnt even look 15 at all

how about the neck exercise in the video?

congrats lol so where is it? share your wonderful new knowledge with the other ignorant folks who dont know? :)

but i mean how much protein etc is in a pint say.. and i found some stuff on wiki.....

It doesnt have ingredients on milk cartons/bottles.. and i know its full of protein etc.. but how do you know how much is in say a pint of semi-skimmed milk? ive often wondered

i'm sure i read somewhere a long time ago, that Mike Tyson, had an oatmeal diet, where he just ate a lot of it basically.. but i cant find it anywhere.. maybe i dreamt it lol.. but anyways, whilst i...