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I died when i was 12-13, did a back flip in a tiled apartment floor in andorra when i slipped after the cleaner came in.

Heart stopped and stopped breathing, had to get revived by my dad (No homo)

Technological advances i guess.

You gotta remember gravity is one of the weakest forces.

5x5 straight bar 90lbs (40kg)

i look like a trex tho, arms arent upto par with my body and legs

shes got a lazy eye

I've been resuscitated before, so technically i was dead. (slipped on a tile floor and did a backflip landing on the back of my head)

There is nothing. It's just like falling asleep

a good method is to tense your glutes while you press, this puts your body in a neutral/strongest position possible

strongman training, look into it

Likewise, i'm emailing the CEO.

Scott Donalds authority discredits this website.

This made me laugh quite hard.


You post videos of cleans and front squat, asking for form tips. You claim you can do these with over 100kg, so why not do it with the heavier weight? Thats where...

like that makes a difference

You posted a video of a clean and squat in youre room.

Yet you refuse to take more videos using the power rack.


Find that a little strange, dont you? :-)

After watching your video of that clean and front squat, i've come to the conclusion that you make false claims.

From the video, i can see you have little to no tricep development, almost...

i sea camel toe

you took it from ironaddicts forum, give him credit where its deserved.

where in scotland are you from, glasgow here

Heres food for thought

My deadlift is way lower than my squat

but my rack deadlift(just below knees) is almost 135lbs more than my squat lol.

Ideally, you want about 50g of carbs and about 6-10g of protein.

It's inefficient

According to http://www.bdfpa.co.uk/records/mues.pdf

the british drug free powerlifting assosciation, you would be holding two BRITISH records, for the OPEN, 100kg class

with a squat well over...

how surprising, USA winning the game on a predominantely US based forum.

I dont care about the game lol, i just found it funny that you guys gotta play this game to find out who wins lol