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Derek what supplements are you currently taking? By the way... you had some serious size in those olympia pics man.

Anyone ever try this? If so I would be interested in your opinions on it. If not, when I use it I'll make a log...
thanks

im curious as well. theres a lot of hype about Syntrax's nitrous but not much about VPX's Nitrous. Anyone here ever use VPX muscle nitrious??

Derek, looking awsome man. Wouldnt it make more sense to take the pictures inside under the same lighting. When you take the pics outside under different amounts of sunlight its harder to compare...

i hurt my elbows doing heavy forearm work. Doctors arent personal trainers but they do know what they are talking about.

Anyone going to the NOC this year? Its going to be my first bodybuilding show. Im real excited....

Sucralose, Acesulfame Potassim = artificial sweetners

Propel does have splenda in it so i would recomend you dont drink it. If you get sick of water just have some gatorade, or juice. A lot of bodybuilders on diets will drink crystal light which I...

still sucralose in there, and i try to stay away from artifical sweetners

I agree Gustavo should have been in the top six instead of titus

I got it on payperview, Although I haven't seen many shows, this was horribly judged. Im a big jay fan but this wasn't his night to win. I had it Dexter, Cormier, Jay, Ruhl.

And for those of you...

I've started taking BSN lean dessert.

The taste is amazing, definatly the best tasting protein I've ever had. It really tastes like a cinamon roll.

I mixed it with milk in a shaker bottle and...

Aynone use this supplement or try it? I ordered it as a night time blend. The ingredients look good. I'll post back on how it is.

Awsome man! what are you doing for back, it looks incredible. You have good proportions, i think you will do very well.

ive read a lot of posts/threads on ICE. Everyone hypes it up to be an excellent product, but my question is - Is it really worth 50.00? I see people saying they are less sore following workouts, but...

looking awsome layne! You recomended arms twice a week? My arms could always use some improvement but I thought you were always a big fan of only training a bodypart once a week (with the excpetion...

Anyone know where I can get tickets for the NOC this year, or when they go on sale?

Thanks Rob, When are more stores going to get this product? As of now only select online stores and GNC carry it. I really like the concept of the product and the price is excellent for a months...

I know thats why im surprised, usually companies throw whey into pm formulas to make it cheaper and then use less of the others.

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