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Is that all you pay to blow a guy?

If I lost over a foot in height overnight I go sleep on the train tracks, dunno how you elf-*******s live with yourselves.

You forgot

"NO AVI NO ONE IS SHOCKED CREW!"

My best is 27-28 I think, I've also done 330lbs for 10

Is he injured? Or does he know he won't be competitive?

i Repped him too, whatcha gonna do *******???

Exactly....

You probably did, but now you know for next time!

GOod job!

Next time try fewer sets with slightly bigger jumps,

Go
135lbs x 1
150lbs x 1
165lbs x 1
180lbs x 1
WIN X 1

That's not true, I seem to manage, no crippling injuries so far...

The 'story' was fictional, strong naivety!

12 minutes... I don't think so

Having a cherished family pet die of old age :-(

Smash everything in sight and lift heavy

Name of gym??? I'd happily spot her on bench :)

i updated my AMD drivers last week and all of sudden I lost sound through HDMI. Had to revert to the old version VIA a system restore...

Strong misunderstanding of the word 'slight' OP

Did you bomb? Any PB's?

I stretch lightly before hand for mobility for squats/deads so I can maintain proper form & stretch afterwards as well, go for it OP.

Same as the *******s who walk around with a 4L (1 gallon?) empty milk container ala... Frank McGrath tryhard...

Legs look good, they look like legs that came from a 180lb+ body, ignore that jelly haters.