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I'm planning on moving out and buying my own house or renting an apartment in 4th quarter of this year or sometime next year. I've been thinking about this for a long time already and saved up. If...

Did other people try to discourage you from applying for unemployment benefits, like maybe family members? Did you have to go to the unemployment office and wait in line to pick up your unemployment...

If someone gets laid-off from a job and if he doesn't apply for unemployment benefits right after he is laid-off because maybe he doesn't feel like he needs the unemployment benefits since he has...

It's from the pressure of the weight in the area, for some reason it felt like most of the weight was resting in that small area of my left hand.

Recently I have been getting pressure type pain between my thumb and and palm, as most of the dumbbell weight seems to be putting pressure in that area. This is does not happen on my right thumb. ...

I have huge vastus medialis compared to the rest of my quads, even though my quads are average size and even when they were skinnier several years ago I still had the vastus medialis sticking out...

What would be a good substitute for doing pullups at home if I don't want to use those door frame pullup bars?

I'm thinking about purchasing push up bars for doing push ups due to a wrist issue plus I will get more range of motion. I'm just wondering if doing push ups is a waste of time for my strength level...

At that time and the end at the end of my bulk phase, that was after about 17 years of lifting weights. So maybe I was near my genetic potential already after all those years of lifting weights and...

In my experience bulking up did not help much with my strength. It result in only maybe like 3 more reps with the same weight lifted or around 10 lbs more for the same reps and this was when going...

I weigh around 153 lbs and I'm been told that I look like I weigh 130 lbs. I even think that I look about 15 lbs less than I actually weigh. Without lifting weights, I'd probably weigh around 130...

I can dumbbell bench 65 lb dumbbells for 9 reps, maybe more. I used to be able to dumbbell bench 90 lbs dumbbells for 7 reps when I was 35 years old but I only got back into dumbbell benching about...

I'm about 5' 8" and 153 lbs and my waist is narrow yet chubby/bloated looking. It's like a skinny waist with love handles added to it and chubbiness in the lower ab region. My waist is between...

I'm not sure what my testosterone levels are but I'm wondering if someone who usually sleeps between 4-6 hours a night can boost their testosterone naturally by a good amount if they start sleeping...

Is there a reason why you mentioned no weightlifting during a cut until I'm done my cut even if you suggested it as an option? Remember, I'm not on a cut to lose weight for the sake of being...

I'm doing Strong Lifts 5x5. Between November 2017-May 2018 I went from 153 lbs to 164 lbs but I was eating more since March until 2 weeks ago. Right now I'm cutting. I'm eating around 2000...

Also I don't think I need to as low as 1500 calories a day to lose weight. I couldn't even gain weight at 152 lbs at 2000 calories a day and it took like 2600-3000 calories a day for 4 months to...

Why no weights while cutting? I thought that if I want to preserve muscle/strength or at least minimize muscle loss/strength loss while on a cut that I should continue with the weight training. ...

Also the reason why I upped my calorie intake 4 months ago was because I was plateauing in my bench press strength in the gym and tried different rep schemes but even with less reps, it only resulted...

I weigh around 163 lbs at 5' 8" and ate between 2600-3000 calories a day. I'm also a hard gainer as I always find it hard to gain weight and when I do gain weight it seems to be mostly in the form...