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sucessful troll is sucessfull

thanks for the suggestion man, i train at north sydney pcyc btw!

thanks for the suggestio! i train at north sydney pcyc!

hey thanks for the quick reply endpoint, i can't even do 1 full proper ab wheel rep, any other easier exercises to start off with?

Ps you are from the ACT, do you compete with PA? if so have i met...

I've realised that my core strength is really bad :( i heavily rely on the belt for the squat and deadlift.

When i miss 235kg (520) squat on the weekend at nationals i realise it wasn't because I...

cheers brah, im sure they'll make me do all that stuff at my first training sessions (i hope)

offtopic but i this is my first 10 page thread.

thanks man! that was very informative, my vert is 32' buti haven't done a t-test or a 40 yard dash, i think my speed is okay but i dno about agility, just never trained for it

any tips for playing safety?

whats your role in position, what not to do?

im going to play for the northwest predators, only because a mate in my powerlifting club approached me about it

I recently decided i was very interested in american football and decided to join a team in sydney, yeah i never knew they had a league either.

Currently im a powerlifter with stats of

Raw: ...

it is true to some extent as it is often used as an excuse for those to not reach their goals. but are you telling me people like lebron james and dwight howard are not genetically superior? you...

you are completely right. im not against their use of cell tech in any way. Im not whining to say its unfair blahblah, all i wanted to know is a genuine question of what genetics they are talking...

i like your analogy, but "gas" would have been more suitable to compare to Food or proper training.

I think a more suitable analogy would be, a car and changing stock parts to super performance...

dude i know.

can you please read the post?

I respect zyzz and chestbrah cuz they are funny as **** and are dedicated to their cause.

however, why do they always talk about genetics? shouldn't they be the LAST people to even consider...

I was squatting 400 on a half suit for an easy double, when on the ascend i felt i pinged something on the right SI joint, its extremely painful every time i break at hips now to get into the hole.
...

I have your expectation my friend :(. IPF only allows you to touch above sternum and also, my raw is about 275 paused and the shirt gives me about 15 pounds of carry over :(

Any tips in regard to set up, groove and touch zones?


Thanks guys!

notsureifsrs.