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because they don't understand it. IIFYM revolves around the idea that a carb is a carb, fat is fat, and protein is protein, regardless of the source. The gylcemic index was developed only in...

what is your job title? Dentist.
How did you get this job? sent out a resume to a local office in need of dentists
do you like it? yes
educational requirements? 4 years of college, 4 years of...

first cycle, run test only and you'll get a nice 20-30 lbs out of it and you'll feel like God by the 4th week. second cycle, you can add some d-bol.

You better believe that blood glucose levels are low after 16+ hours of fasting. Your glycogen stores are rapidly depleted even at rest and especially after intense exercise, as they are broken down...

Ok, so bear with me here, I'm trying to understand IF from a physiological perspective. In a fasted state, blood glucose levels are low, which triggers the release of the hormone glucagon. Glucagon,...

UM Alum '07 here - best 4 years of my life. Made the retarded decision of going Ivy League for grad school when I couldave spent another 4 years in AA. State schools >>>>> private schools for...

looking fawkin juicy

nah, you're thinking about NYC, I'm in the northern part of the state, basically hicksville, where cost of living is relatively low. I got substantially higher offers (something like $900 a day) in...

That's the problem, dental school is fuarkin expensive.

I graduated from dental school last year and landed my first job shortly thereafter. I'm currently an associate general dentist at a practice in upstate NY area, where I make approximately $600/day...

Man that's weird because i was at the gym the other day with my girlfriend and saw this guy doing deadlifts with a water jug he obviously did not need. I proceeded to crack jokes about him to my...

With that body, I think it's safe to say that you have other things to worry about then a little armpit hair.

Here's a thought: quit being a little pussy bitch and call the girl. Have you never asked out a girl before?

My bad, I misread.

a greek dish consisting of meat, tomato, onion and tzatziki sauce. quite delicious.

this.

1) Remove clothes
2) Step on scale
3) ???
4) Profit

Obviously, I was being facetious, but clearly it went right over your head. Obviously, I bench. In fact, I'm on Bill Starr's 5x5, so I bench twice a week. I put up 250 last friday for my 3 rep...

All I pretty much do is squat these days; never felt stronger in my life. Bench is for pussies who are too afraid to squat. It's just a fact of life.

With all due respect, you weren't there. I, too, am bothered by people invading my personal space (unless the person in question is an attractive girl lol). I probably woulda've done something...