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Type: Posts; User: stingray72

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  • Thats good. Feeling good is also a good...

    Thats good. Feeling good is also a good indicator your doing things right.
  • Today was a good day. I got a full workout in...

    Today was a good day. I got a full workout in and did a decent amount of walking today. I ended the day at 1905 calories. While its 105 calories over my usual target im still in a deficit for sure.
  • I agree to disagree of course and while I may not...

    I agree to disagree of course and while I may not totally stop eating out for the health reasons alone even without considering the microwave part with typical restaurants Its all about minimizing...
  • I wasnt saying anything different than what you...

    I wasnt saying anything different than what you just said. You must have misunderstood me somewhere. Unless your backpedaling the last few posts which to be honest it looks like. Anyway.

    As for...
  • yeah my point was you cant just assume you know...

    yeah my point was you cant just assume you know how many calories are in your food most of the time.
  • I dont have a cell phone they cost too much. ...

    I dont have a cell phone they cost too much. Plus I believe they arent healthy for you and probably cause brain cancer as well. And I hate smart phones because of the ridiculous small screens. ...
  • Unless its mcdonalds then your just looking at no...

    Unless its mcdonalds then your just looking at no nutritional content and lots of preservatives haha. Highest burger there is the double quarter pounder with cheese I think and thats 750 calories.
  • Ill show you this so you see my point. (dairy...

    Ill show you this so you see my point. (dairy queen is just as bad)


    Chili's Calorie Counter
    Menu Category: Big Mouth Burgers
    http://calorielab.com/restaurants/chilis/12

    BBQ Ranch Burger...
  • Just take it easier physiclly and that will allow...

    Just take it easier physiclly and that will allow you to recover mentally also. I did the psmf for 3 months before so I know how it can be. On another note make sure to post the progress pics when...
  • Some places you cant do this because chilis for...

    Some places you cant do this because chilis for example has very high calories in most of their food because of their cooking methods and dairy queen is another place with high calories to the level...
  • DO NOT BINGE. Since you are psmf ing you are...

    DO NOT BINGE. Since you are psmf ing you are primed to store fat even more than normal so do not let that happen my friend. Go in with a plan.
  • You know it seems a few of you seem to get...

    You know it seems a few of you seem to get derailed just like me when it comes to going out to eat with others and ive realized I need to address this also so what I plan on doing is just choose one...
  • Sticky: Im finishing watching the movie the counselor...

    Im finishing watching the movie the counselor from 2013 and I dont know what it is but that movie has my full attention when im watching it.
  • Sticky: I just picked up an old lightning audio car amp...

    I just picked up an old lightning audio car amp that used to be produced by rockford fosgate for 35 bucks its 250 watts rms at 4 ohms bridged and Ill finally be putting an upgraded audio system in my...
  • Yeah im going to use todays weigh in also 134.2...

    Yeah im going to use todays weigh in also 134.2 down from last weeks 135.2 but im sure some of the loss is lower carb balance hence water weight lost.
  • Sticky: [QUOTE=barbrox;1282943661]Btw, thanks, Caprica! ...

    [QUOTE=barbrox;1282943661]Btw, thanks, Caprica!



    Is that synthol?


    Id say 100% yes.
  • Its not so much the regular hot stuff just the...

    Its not so much the regular hot stuff just the really hot stuff. My stomach seemed to get better when I backed off.
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    I use whey protein as a amino acid supplement...

    I use whey protein as a amino acid supplement kind of like a vitamin to ensure intake but I use real food first if Im actually hungry.
  • I Like hot wings too but be careful eating the...

    I Like hot wings too but be careful eating the hot stuff it can mess your stomach up in the long run.
  • I ended the day at 1830 calories pretty good...

    I ended the day at 1830 calories pretty good considering I worked out longer than usual and walked a decent bit. Man I feel so much better eating nutritionally sound.
  • Results 1 to 20 of 99
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