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  • Fuark, France is beating up we need to step our...

    Fuark, France is beating up we need to step our game up
  • Upper MAx - 18 Lower Max - 15 Upper Speed - 30...

    Upper MAx - 18
    Lower Max - 15
    Upper Speed - 30
    Lower Speed - 29
    Accessory back/Bi - 31

    Some weeks I do a bit more or a bit less but roughly as above.
  • Doesn't surprise me. The Romans weren't famous...

    Doesn't surprise me.

    The Romans weren't famous for their integration, they wouldn't have married the native populace on mass.
    Vikings and Danes didn't have enclaves on the island for a...
  • View Post

    not really. 16,500 a year so roughly 25k USD
  • Right now i work a pretty easy job writing...

    Right now i work a pretty easy job writing product descriptions for a website. I misc during the day, turn up in shorts etc but honestly the jobs boring, it doesn't interest me and keep me focused.
    ...
  • What is ethnically british? we're a mixing pot of...

    What is ethnically british? we're a mixing pot of anglo-saxon/ scandinavian/french/latin/irish since rome invaded the island in 45AD. And due to the empire and subsequent colonials moving to the...
  • Google cardinal capital management. There are...

    Google cardinal capital management.

    There are about 5 different companies.

    In fact there is a cardinal capital llc.com and a cardinal.ca and a cardinal capital group.com.


    So why would the...
  • It's a mentality mate. You can't buy class and...

    It's a mentality mate. You can't buy class and you clearly lack it.
  • Do you not get real butter in the states?

    Do you not get real butter in the states?
  • The problem with this is assuming all people with...

    The problem with this is assuming all people with tattoos have no ambition and future.

    I know a couple of people with extensive tattoos (not visible in business attire though). One earns a lot of...
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    You're 6'6.... you should be way over the 200lbs...

    You're 6'6.... you should be way over the 200lbs mark after lifting for a couple years.

    I'm 6'2 sub 200lbs and squat 160kg for reps, dead 200kg for reps and bench 100kg for reps...... You're...
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    37,613

    Top strongmen are all 6'+ Most of them much...

    Top strongmen are all 6'+ Most of them much taller than 6'...

    It's a question of gaining weight, smaller people that are strong tend to be stocky as **** not skinny. someone at 6' 180 lbs -...
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    What your saying is.... You have a very...

    What your saying is....

    You have a very limited social life yourself, have no real hobbies (i'm assuming this because you haven't mentioned any) and you go on Tinder...

    Tinder is for hook ups,...
  • Look at it this way, you've got yourself out of a...

    Look at it this way, you've got yourself out of a toxic relationship before you married her.

    Imagine those 4 years of hell being 40 years and with kids so even if you split up you'd still have to...
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    I'd love to take a look at it. And yeah I...

    I'd love to take a look at it.

    And yeah I checked out your training log but only the last page or so
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    Not really in need of a program. However i've...

    Not really in need of a program. However i've noticed my Deadlift and Squat are similar to yours however my max bench is far lower.

    What tips would you give for getting a bigger bench?

    My...
  • This may be revolutionary OP but the first step...

    This may be revolutionary OP but the first step is to talk to them.....

    Like with everyone in the world people are most likely to date people that they associate with so spend a lot of time around...
  • you're proof we exist.

    you're proof we exist.
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    Totally anecdotal. And I was only talking about...

    Totally anecdotal. And I was only talking about the deadlift. Simply because with the deadlift if my form fails or i pick a stupid attempt i just drop it.

    Obviously you don't have the same luxury...
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    You're just a likely to get injured on 5 reps as...

    You're just a likely to get injured on 5 reps as you are on singles.

    In fact I've never hurt myself pulling singles, it's always been pulling triples or 5's because fatigue sets in and my reps get...
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