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Awesome transformation, big and shredded at the same time: that's the CORRECT way to look in my opinion :D

Awesome transformation, looking good!

Keeping it simple!

Monohydrate Creatine
Whey 80 Protein

Looking very good, keep up the good work!

You look great man, you're definitely ready for the summer!

Great transformation, thanks for sharing!

It's pretty good, looks like if you get a bit more shredded your back will look great. Keep up the good work man!

Great job man, keep it up!

Great.. great.. great ****ing physique!

Great job, thanks for motivating other people out there :)

Would love more pictures, but nice back bro!

Bulk more.

Great transformation, always special when someone anorexic decides to do something like this. Respect!

The top one is very impressive, how many years did that transformation take him?

Great job, I would love to have a body like that right now, I'm working on it! (currently cutting)

Nice body, was pretty hard to see with all the shaking on the screen though, haha! Keep up the good work :)

Massive! I would suggest you to cut, but you're probably doing that already! Keep up the good work man :)

Whitekoala

Can see some abs and you are pretty big, good job! :)

Great job man, I'm currently 16 and I've been working out for 8 months now. Hopefully I'll have the same body that you have after one more year in the gym.

Lifting heavier weights at lower reps is the best method for building muscle mass. Increased muscle mass boosts metabolism and heavier lifting increases bone strength. There a lot of great benefits...