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    A gym can't get sued unless it was an act of...

    A gym can't get sued unless it was an act of negligence .. broken pipe fallin on your head for example
    you cannot sue a gym for getting injured while lifting , people sign waivers .. if the injury...
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    it's common in all gym , if you are a trainer...

    it's common in all gym , if you are a trainer unless you have explicit permission from management (and some time they do give you permission)you cannot train your clients in their facilities, gyms...
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    next time you see him tell him to mind his...

    next time you see him tell him to mind his ****ing business lol no money exchanged no training if he was so concerned with injuries he would spend the time giving free training session to probably...
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    Thank god Vic keeps up with the rules .. hya babe...

    Thank god Vic keeps up with the rules .. hya babe how you doing ? .. half homo for VIC
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    dangerous is a big word, weightlifting is...

    dangerous is a big word, weightlifting is probably safer than golf, it can cause small injuries but so does hiking or picking up your kids or your groceries.. it's far from dangerous but that's why...
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    lol that is a pretty normal belly for someone...

    lol that is a pretty normal belly for someone who's never lifted weights.. above average if you ask me, looks pretty nice , neither a skinny fat nor bloated
    the lines are just the separation...
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    I use it a lot because it's a real good cue...

    I use it a lot because it's a real good cue especially when training total newbies or people who have difficulty to squat to parallel, everyone has the ability to squat to parallel but once you throw...
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    you'd do yourself a favor if you bought the SS...

    you'd do yourself a favor if you bought the SS book and read it cover to cover several times before squatting again , the knee wrap is a bad idea they are stiff and need a lot of weight to offer any...
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    you don't need a doc appointment you can find a...

    you don't need a doc appointment you can find a chiropractor and pay for a cheap consultation but if you are concerned about your knees I would stop squatting altogether
    it will always hinder your...
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    the video is pretty good I just can't stand him...

    the video is pretty good I just can't stand him and hen fails to explains some important points but the squat is solid ... basic squats are really simple

    you have to start from 0 you picked up...
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    qOzouGiGsXQ never mind i found it.. ouch ...

    qOzouGiGsXQ
    never mind i found it.. ouch

    that's not a squat, far from the rippetoe low back squat it's more like a good morning , the deadlift is just as bad
    you need to go back to the basics...
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    all meaningless without a good video ..post it up...

    all meaningless without a good video ..post it up a badly healed groin injury can come back, taking time off isn't a good strategy at all it just let the scar tissue build up and may cause more...
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    you're welcome .. keep it up

    you're welcome .. keep it up
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    I see pretty decent progress, everything looks...

    I see pretty decent progress, everything looks tighter
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    if you want to learn to lift you go to a...

    if you want to learn to lift you go to a certified coach not a trainer , they just don't have the technical skills and education to teach weightlifting

    that would be like going to the 1st grade...
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    sounds like he's possibly doing it right .. even...

    sounds like he's possibly doing it right .. even biceps need a warmup
  • you resurrected a 6 year old thread I am sure...

    you resurrected a 6 year old thread I am sure everyone is dead from eating red meat
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    no you aren't , you lost nearly 20lbs what kind...

    no you aren't , you lost nearly 20lbs what kind of bulk is that ?
    what you eat is not nearly enough food for a bulk , diet sucks
    no variety no veggies , something i'd expect from a 19 yo kid ...
  • remeber this ....an average size dick looks huge...

    remeber this ....an average size dick looks huge on a manlet
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    personality goes a long way , I like to make em...

    personality goes a long way , I like to make em laugh
    happens everytime I take my pants off
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