Search:

I have flat fleet and it causes my ankles to invert ( Foot rolls outward, ankle inward) which causes excess stress on my knee, so I have been wearing hard inserts to help with this. However this...

Keep at it bro! You are going to be ripped!! You can already see how vascular you are gonna be in the leaner areas of your body ( ie shoulders and arms)

V'ed up son! Repped

Yes.

Thoughts/comparison on BB.com Brand of BCAAs vs Xtend?
http://www.bodybuilding.com/store/bodybuilding-supplements/amino-recovery.html

Lol at how many times the same thing has been repeated in this thread:

"OP looks like camejockey"
"Voting for andrew miller....not srs"
"Op can I have your wife.... not srs....srs"
" Just...

41%

http://www.livestrong.com/thedailyplate/

So you lost fat while increasing strength and now you want to quit because it is uncomfortable?

You're 16 bub. Train hard, stay active, eat when your hungry, get 8 hours of sleep a night, don't do drugs, repeat. Do not need to worry with all these numbers. You are in your optimal growing years,...

Word! Same ab striations and goofy pose smile lol

Looking awesome op!

You need to focus on compound lifts ( Bench press, dead lifts, pull ups, and squats). Drop out your arm day and add a big muscle group day. More muscles worked= greater calories burned. Arms will be...

I am guessing you just started lifting? If so, it is possible for you to gain muscle while losing fat. 5.5 lbs in 4 weeks...... I would prob say no. However, u probably did gain SOME muscle while...

Boom! This^

Def agree with #'s, but that is why I said life and not salary.
Long hours, lose your 20's, and tons of debt. Vs 2 years of PA school, making good chedda coming out of school still in your...

Depends on specialty. ER Docs $170k. Anesthesiologist $600+

^ This
Def a "who you know" career path. But when you make it, your gettin paid!

No doubt that is crazy money, but when compared to the time in school ( typically your 20's= said to best time of your life), amount of debt coming out of school, and then MD lifestyle of always...

Very interesting. Please post if you can find that article Phay. Repped

Could be water rentention from sodium, carbs, etc. Orrrr it is prob just juicy muscle, keep at it!