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Remember Canada's in celsius, not farenheight haha, so -25C is less cold than -25F. Still enough to freeze your nuts off..

Gotta agree with the others, work everything equally, because you're looking pretty well proportional (which is a good thing)

Good progress dude, especially considering that you needed to cut weight for wrestling.

LOL, i always see that infomercial on when I'm on the couch at 4 in the morning. how much did it cost?

And this relates to the thread how? What program are you using Lindsay? Sounds like that P90X thing from TV?

Good job man! I'm CPR certified too, but I hope I never end up being put in a situation where I have to use it. Repped.

I definetly see a difference. Much wider and not much fat gain at all. Reps for that bud

A few hours ago they had this sports myths show that proved the golf ball was the fastest moving ball in sports and that having sex actually increases athletic performance/testosterone levels

I've not been able to get the bar up and rested it on my chest before (embarrassing but pretty common for most people at least once in their lives), but never the bounce, that sounds terrible.

I used to do pushups to failure during every commercial break on TV. Got me a decent base of strength, but kind of catabolic looking back..

I can't do fitty pushups..

Some classic lines in that vid ("What is that, Old Spice?" "Let the curse begin"). Gotta say Bosh has stepped his game up on the publicity front. Looking forward to seeing what the Raps can pull...

Hey dude, I ****ed up my lower back yesterday and can relate to the lack of mobility and frustration. I'd definetly take it slow at the gym and steer clear of heavier/free weights until your...

Thanks bro, yea I'm definetly gonna ease my way back in to my regime.

I've been having lower back troubles over the last week and a half, and yesterday while squatting (nothing heavy, 165) I tweaked it pretty bad on the 10th rep. Its hard for me to stand up from...

ON, Repped all i can

Gyno, or 'bitch-tits' as my football coach affectionately called them. You don't look too fat to me.

Reps on recharge for being a Carlito look-alike (serious)

http://youtube.com/watch?v=o8J_hBUzig0

P.S.: Looking good bro

What you saw was not a manlet, it was a hobbit..

Sweet arm definition. I prefer smaller builds to bodybuilder ones, but I think the mass monster with the best phsyique is by far Dexter Jackson