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I love the sauna suit. I use one everyday, but Ive also been trained in using one also. I wouldn't recommend it to everyone though. You've gotta know your limit. It does burn fat as well as water...

you'll be good, just keep lifting those weights. Don't eat a bunch of junk food and then cut

How long have you been working out? As of right now it doesnt seem like you have much muscle mass going on. Get your protein in with a clean diet, lift hard and gain some muscle then cut down.

Just curious of everyones opinion. When hitting the fat burning plateau (if you experienced one) what was your method of getting past it? And at what percentage of bf did you hit the plateau?

Hey, thats what i was wanting to hear. Motivates me more to know how stupid i was and to work my a** off these next 2 weeks. Believe me, i know i was an idiot. ha

Ive been trying to cut up for spring break which is 2 weeks away and this past weekend, I went to visit some friends that live out of state. Im feeling guilty cause I had alittle to much fun as far...