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  • Lots of hate in this thread. -great product...

    Lots of hate in this thread.

    -great product
    -trusted brand
    -has sales

    Ppl still complain .


    Whey HD has never let me down yet
  • Good info here

    Good info here
  • Replies
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    This is epic...mouth watering must have! ...

    This is epic...mouth watering must have!



    @OP why no Creatine ? Mono hydrate is dirt cheap .. Year supply for 20-25$
    Take 3-5g daily .
  • Appreciate the BioX support..cant thank you guys...

    Appreciate the BioX support..cant thank you guys enough.
  • Replies
    16
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    321

    Buy a protein powder and make your own gainer if...

    Buy a protein powder and make your own gainer if needed to reach your TDEE

    try this
    Ingredients
    2scoops BioX Power Whey Complex (or any Whey Powder Corwhey, MT, BPI, PES, BB.com Protogen ect)...
  • I do not weight out my supplements only food. I...

    I do not weight out my supplements only food. I assume the protein scooper is about 10-15% off usually..give or take
  • Replies
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    2,795

    Cor BCAA BB.com Amino Recovery BioX Nitro Rush...

    Cor BCAA
    BB.com Amino Recovery
    BioX Nitro Rush
    MT Amino Build
  • Good deal and a great protein...To much protein...

    Good deal and a great protein...To much protein on deck right now tho.
  • How about buy here? Cheap, high quality & you...

    How about buy here?
    Cheap, high quality & you kno your getting what's on the label.. Why risk putting unknown chemicals in your body?

    A few brands to look at
    BioX whey complex
    Corwhey
    BPI...
  • Nothing wrong with the list I would grab a solid...

    Nothing wrong with the list I would grab a solid Multi like Orange Triad/Anavite/BB.com MultiCore.
    If you enjoy Chocolate PB proteins -> BioX Whey
    Creatine stick with Creapure 3-5g/daily ...
  • Replies
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    3,506

    used to track daily now its about 1-2x per...

    used to track daily now its about 1-2x per week..More of an estimate now but almost spot on (still weight out foods...I can track mentally now as most my foods are normally the same.
  • Replies
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    1,571

    3-5g creatine daily (I belive c4 has 1g per...

    3-5g creatine daily (I belive c4 has 1g per scoop)
    Protein as needed to hit macros aim for 1g protein per LBM

    Perfectly fine to use all 3.
  • Replies
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    Plenty of 3day routines, you didn't mention...

    Plenty of 3day routines, you didn't mention Saturday are you working? 4 days is optimal .

    As for supplements use as needed to "supplement" your diet. Daily if needed
  • Replies
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    596

    Biox whey normally I use almond milk, but even in...

    Biox whey normally I use almond milk, but even in water is tasty and has a great mix not too thin and not thick like a blend. Flavoring is top notch.
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    This^^ 3g EPA/DHA...

    This^^ 3g EPA/DHA
    http://www.bodybuilding.com/fun/fish-oil-benefits-tip-the-scales-in-your-favor.html
  • Cutler protein was the best deal on protein I've...

    Cutler protein was the best deal on protein I've seen in a long time.

    Phase8 2lb goes bogo often still a good deal. Rarely you will see phase8 4.4 bogo would love to see that again.

    Whey hd...
  • Replies
    36
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    3,993

    To many good deals lately..credit card was not...

    To many good deals lately..credit card was not ready for this lol
  • Replies
    4
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    750

    At age 15, I don't recommend taking any...

    At age 15, I don't recommend taking any supplements stick with whole foods.
  • Thread: Samples

    by andrewwww
    Replies
    11
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    261

    Canadian/international = no samples. Why risk a...

    Canadian/international = no samples.
    Why risk a package being stoped for a sample? Better off buying trial sizes
  • Replies
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    Whole foods at 16. Milk, pb, oats, icecream,...

    Whole foods at 16.

    Milk, pb, oats, icecream, eggs, lean meats.
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