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  • 12/17- Gym Warm- 10 on the x-trainer ...

    12/17- Gym


    Warm- 10 on the x-trainer


    SLDL-
    135x10
    185x10
    235x10x3
  • Indeed That's what I said!

    Indeed




    That's what I said!
  • Roadtrip to see my mother and step-father over...

    Roadtrip to see my mother and step-father over the weekend. He is in mid-stage Alzheimers so we have been trying to spend more time together. And he wanted us to go through the gun collection and...
  • Because I believe in giving presents :)

    Because I believe in giving presents :)
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    Isn't life so damned...

    Isn't life so damned interesting/painful/exciting. Now stop making me cry at work! :)


    Story time...
    I remember clearly how my mom's-mom, grandma Babe, would just light up when she saw me, no...
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    Exactly! We were down visiting the folks this...

    Exactly!

    We were down visiting the folks this weekend and came home with a Ruger SR9, LC9, a S&W 3913 in 9mm, and a Walther P22.

    Apparently we need to visit more often!
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    Getting it done in the snow!

    Getting it done in the snow!
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    Lots of love my friend.

    Lots of love my friend.
  • Replies
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    Nice pendant! Genevieve got bar stools ;)

    Nice pendant!


    Genevieve got bar stools ;)
  • Butt her fly! It was bad last night...I did...

    Butt her fly!

    It was bad last night...I did not start 1 conversation...swear it. Much quieter tonight...about 1/3 less people...and only 1 conversation after I trashed my other hip.




    ...
  • 12/10- Gym Warm- 10 on the X-trainer, pull...

    12/10- Gym


    Warm- 10 on the X-trainer, pull downs, arm swings


    Pendlay Rows-
    135x10
    225x5
    275x3x5 sets
  • Replies
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    40,377

    I am the bookkeeper....mwaaahahahaha!

    I am the bookkeeper....mwaaahahahaha!
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    Sqwats..that's all

    Sqwats..that's all
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    2" make a difference. On the length of a haircut.

    2" make a difference. On the length of a haircut.
  • Atta Gal!

    Atta Gal!
  • Yes, forgot to say 10 sets. And it does feel...

    Yes, forgot to say 10 sets. And it does feel like time stands still anything past a solid pause!





    Yes. But it is the only thing that has brought any progress for me. Painful and boring...
  • Sticky: Congrats on 2 bits of good news!

    Congrats on 2 bits of good news!
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    Never met them personally, but have visited with...

    Never met them personally, but have visited with them. Awesome people!
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    A preferred way to wake up for most of us. ...

    A preferred way to wake up for most of us.



    Who was calling commands on bench? Looks like Bev McDaniel.
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    40,377

    BAM! Nice grind and lots more in the Sumo

    BAM!

    Nice grind and lots more in the Sumo
  • Results 1 to 20 of 100
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