Type: Posts; User: WaynePD
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i fail... for the last 2 days ive ate tacobell today i ate 5 cookie dough balls and atleast 10 cookies? weighed in just now at 198.4...
Bringing back a 2006 thread... any thing new? Vocals'll squeeze glocks, MC's eavesdrop Though they need not to sneak My poetry's deep, I never fell Nas's raps should be locked in a cell It...
CentOS ; Love it.
Danzig! Where you been bro? How are you doing? Thanks for stopping by... THANKS EVERYONE THATS SUPPORTING ME IT MEANS A LOT AND KEEPS ME GOING.
Thanks, Means a lot honestly, I need the support.
Thank you, It has not even been a month yet, I will be continuing to cut through December-January I will take update pictures at the end of January... Any other estimates on an exact bodyfat?...
Thanks bro, means alot... REPD!!! Anyone have any idea on body fat? Anyone else notice any differences?
It worked fine for me... but heres repost... [210LBs] http://img216.imageshack.us/img216/425/november232008front210lst0.jpg...
Anyone?
http://img505.imageshack.us/my.php?image=november232008front210lep1.jpg 210 LBs http://img123.imageshack.us/my.php?image=picture005ks6.jpg 197 LBs Does anyone HONESTLY see a difference? And...
monday, weighed in at 196... depressed sfdignsdu9gdf9gjfdgndfgdfg. i fail.
So losing 1 pound of fat you have to burn 3500 calories?
Thanks anyways, okay new example... Meal 1: 5 Whole Eggs Meal 2: Protein Shake Meal 3: Almonds/Fruit Meal 4: Grilled Chicken Meal 5: Protein Shake Meal 6: Grilled Chicken EXAMPLE CALORIES:...
It was an example bro... I was just looking for an answer.
I'm a little confused on how this works, if you burn more calories than you eat you will lose weight/body fat? If I ate special k three times a day... 110 calories x 3 time a day is 330...
http://www.bodybugg.com/ Anyone have one or have used one? Discuss... Also I will REP someone for a link to the lowest price.
Thanks for the info! Link to the cheapest bodybugg? I will go look now, I find it a pain in the ass to try to follow my own calorie count, and inaccurate...
Thanks for the info, sounds cool, but not quite what i'm looking for, with a monthly fee :)
Thanks! Goodluck! I personally have not, however people at the gym have asked me what i'm doing and if i'm taking anything... My mom/gf/father/people I work with say they see changes, I...