(From Fitness Magazine)
Take action today: Help us get the Personal Health Investment Today (PHIT) Act passed. The bill would allow $1,000 of exercise-related costs to be paid for with pretax...
A lot of times the number of servings is an estimate. If you have a scale, weigh them instead of volume measuring. The serving size should have a gram measurement next to the volume measurement.
I made a cottage cheese alfredo once. Sounds gross but it worked. put the cottage cheese in the blender and liquify it. Then I added a little Smart Balance spread, garlic and parmesean cheese. ...
The Abs Diet Books have a lot of quick and easy recipes. I think that you can find most of them on the Men's Health Website. Check the book out before you buy it to make sure it's what you're looking...
A brillo pad won't clean that, it's rusted. It looks like it was a non-stick pan at one time. Don't worry about mercury from tuna, worry about rusty chicken.
It's alright as long as you don't try to melt it. Kraft FF singles get kind of grainy when it melts, the shredded stuff seems ok though. Try the 2%, it melts better and isn't so bad. I use fat...
Ever find anything strange in your chili? I did, I don't even know what it was (not a finger or anything like that :D), but I haven't been able to stomach it since. I think it might have been like...
I think you just grind them up. Put them in the blender and see what happens. My natural PB has peanuts only listed on the label, but I've bought it before with salt too. Whole Foods has a PB...
I eat cold turkey burgers all the time. I eat cold chicken too (like chicken salad made with cottage cheese and some onion - yummy). Just make sure it's cooked then put it in the fridge right away...
