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Type: Posts; User: KCTonyG

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    Guess again. Loose skin does not just go away...

    Guess again. Loose skin does not just go away when it is that stretched out. Believe me, I have had the weight off since 2007, and it still hasn't fixed itself.

    btw, I am still saving the money...
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    3,149

    If you want to win a "best haircut" or "best...

    If you want to win a "best haircut" or "best beard" contest, go enter that kind of show, not a bodybuilding show. You want people looking at your body, not your head. Besides if even one of the...
  • A lot, of course I am not an average gym goer. I...

    A lot, of course I am not an average gym goer. I have been very serious about this for the last 7 years. I literally spend thousands a year. I don't mind though as this is my #1 hobby. I have...
  • He needs a big name sponsor if he wants top...

    He needs a big name sponsor if he wants top finishes.
  • LOL, yeah I would have given up with such a...

    LOL, yeah I would have given up with such a terrible performance in my first meet.
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    12,658

    Just saw this log. Keep pushing, you can do it. I...

    Just saw this log. Keep pushing, you can do it. I was in your shoes 7 years ago. I used to weigh 475 pounds.

    Don't look back, and don't quit.
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    That guy CT Fletcher must just walk around all...

    That guy CT Fletcher must just walk around all day at the gym yelling at people.
  • Or it could prove that IIFYM is a complete waste...

    Or it could prove that IIFYM is a complete waste of time if you are a serious competitor. Of course if you are trying to go from 30% bodyfat down to 15% bodyfat, it might work great for you. Trying...
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    709

    It took you 2 years of hard work to get that flat...

    It took you 2 years of hard work to get that flat belly you desired before, so what makes you think that any lesser amount of hard work now will provide you with the same results?

    You just can't...
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    I agree with this suggestion. I did the two...

    I agree with this suggestion.

    I did the two full-time job thing for 1.5 years. I ate like crap the entire time, rarely slept, and gained a ton of weight. You have to ask yourself if the extra...
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    1,482

    I walk for my cardio. I figure it will be easier...

    I walk for my cardio. I figure it will be easier to maintain over the long term which is into my 70's and beyond. I do 30 minutes of brisk walking daily.
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    I will work on planting my legs solidly into the...

    I will work on planting my legs solidly into the floor and using leg drive.

    I try to stop cutting, but I am extremely paranoid about getting too heavy again. I used to weigh 475 pounds, and it is...
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    Trying to improve my bench press

    Hello powerlifters. I am working on improving my bench press and was wondering if you guys could throw out some suggestions. In the video I am doing 255x5, and since June, I have only added 5 pounds...
  • I have to say that Ray's legs are huge. He must...

    I have to say that Ray's legs are huge. He must have been lifting for a very long time to develop such nice wheels. Congratulations on the win for Ray.
  • I would definitely want to be one of the IFBB...

    I would definitely want to be one of the IFBB Pros who owns their own gym, has their own supplement line, is still in great shape, won the Mr. Olympia, and still trains up and coming IFBB Pros to...
  • Great video. How tall is Ray? I'm assuming he is...

    Great video. How tall is Ray? I'm assuming he is over 6'.
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    30,690

    Cytosport, the makers of Muscle Milk. That stuff...

    Cytosport, the makers of Muscle Milk. That stuff is sold at every gas station, pharmacy, and retailer around here.
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    Poll: I agree, reading through the hype, I thought he...

    I agree, reading through the hype, I thought he would look bad, but Kuclo looks pretty good in my opinion. Beyeke looks pretty good too, and since I favor his physique to Kuclo's, I would give him...
  • Did you even lift while going from 290 to 185?...

    Did you even lift while going from 290 to 185? Keep cutting, just lift hard and heavy while doing it. Keep your protein intake high. Take a look at Mark Rippetoe's book Starting Strength. I did the...
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    Listen man, you aren't even that big compared to...

    Listen man, you aren't even that big compared to guys like Žydrūnas Savickas. I say you bulk up a bit.
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