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Is there any proffesional insulin dependant (type 1) Diabetic bodybuilders out there? I know of a couple from back in the day, but didnt know if any still were around?

How about this, if you want the gains from slin as a diabetic, without worrying about a "crash", why not take more LONG acting? Its much more stable, and not as likely to make you suddenly hypo...
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Ok, so I have always stuck to 3 day spits, or 3 day Fullbody routines. But, recently, I find I just wanna be in the gym more! I know, its not always beneficial, however, I have build a solid base I...

Man, I mis routines like this! Keep this thread alive!

Really...Not arguing, but read this, Basically what I have been reading states that, HIGH amount of protein/aa's may cause a insulin response, maybe just as big if not bigger?
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Fair enough, last thing tho, still dont think its been answered (or I would just like clarification).

CAN protein be delivered without insulin being injected!?

Ok, gonna just put all my questions in this thread (all regarding insulin). I am type 1 diabetic so keep this in mind while reading.

1. Hypothetically, if I eat a mean HIGH in protein/creatine...

When doing the 12-8 rep range. Say for bench, would you increase, decrease or keep the weight each set?

Should have clarified, not "FAIL" but push the set pretty hard.

Simple, yet most havent been able to answer...

When doing a typical 3x10 3x5 or 4x8 (Just use those for argument sake) What is the benefit of either Decreasing, Increasing, or Keeping the weight...

Well, just would like to get on more of a hypertrophy style routine. I am satisfied with my lifts, but would like more size (who dosent).

Is this for real???

This does look better than most all I have seen. FULLBODY FTW!!!!

Monday-chest tris

Flat bench 3x5
Incline 3x10
Weighted Dips 3xFail
Flies 3x15
Cable work 3-12-15


Wednesday-Legs shoulders

I have always done Full body routines. However, I feel good with my strength. All the BIG lifts are solid. Ie: 330 Bench, 405 Deads, 450 Squats. So now I wanna focus purely on SIZE. So figured I...

I eat 4 eggs, turkey bacon, and MILK. Sometimes I will thrown in a TBS of PB!

How bad/good is this?

Keep the opinions coming....

Yes, I am sure its been debated here before, but let's do it again. As I wanna bulk, but not gain all that dang fat I just worked off..

While bulking, what is considered "clean" vs "dirty" bulk?
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Ok, just got done cutting, went from 205 to 185. Anyways, I plan on bulking again, however, I want to do it as "clean" as possible. So, on workout days, I eat about 300-500 above maintanence, but, on...

Monday=chest and bis
Bench 3x5
Incline 3x10
Flies 3x12
BB curls 4x5
Hammers 3x10
Preachers 3x10

Wednesday=legs and shoulders
Squat 3x5