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    https://forum.bodybuilding.com/attachment.php?atta...

    https://forum.bodybuilding.com/attachment.php?attachmentid=8784101&d=1509859923
  • Transitioning from Smolov: LF Advice

    Hey guys,

    I made it to week 11/13 of the Smolov squat program. A combination of timing and stressors in my personal life along with a hip flexor aggrivation have forced me to go off the rails in...
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    Either way, it's pretty easy to impress the...

    Either way, it's pretty easy to impress the average basic brained individual. The people in this world worth impressing are not going to care which subject you decided to study in school.
  • in on thread. Meal prepped on Wednesday,...

    in on thread. Meal prepped on Wednesday, finishing out day 3's dinner. Errthang weighed, macros calculated. Its about to get real.


    The struggle.
    Feels.
    Feels of getting peeled.
  • I can't believe I just read all of that, to sum...

    I can't believe I just read all of that, to sum up the thread:

    -OP is aesthetic, successful, talented guy everyone loves
    -Many men less aesthetic, successful, and talented that aren't loved hate...
  • careful, there's detectives in this thread...

    careful, there's detectives in this thread hard....would neg irl with fists
  • alchohol

    alchohol
  • detectives ruin everything. da fuk is wrong with...

    detectives ruin everything. da fuk is wrong with you man
  • purposely do not check out females during my...

    purposely do not check out females during my workout crew
    fuk their egos, mire ME sluts im worth more
  • in.

    in.
  • making me feel like i hit the lottery over here

    making me feel like i hit the lottery over here
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    consoles are just mass produced computers with...

    consoles are just mass produced computers with worse specs than current desktops, and certainly custom pcs

    one benefit is you can have 4 people playing on one, which is cool for going to a...
  • even retards that pass at the bottom of the class...

    even retards that pass at the bottom of the class still get their certificates


    strong inability to logic ITT
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    and a new copypasta was born

    and a new copypasta was born
  • What are your best 1RM PRs and at what weight...

    What are your best 1RM PRs and at what weight were they preformed?
  • lion with the bat, easy decision strong lols...

    lion with the bat, easy decision


    strong lols at pple saying rhino. none of those weapons would hurt it at ALL and they weight 2+tons

    Silverback would overpower you and rush in too fast
    ...
  • inb4 it turns out to be a dude

    inb4 it turns out to be a dude
  • 1) Take advantage of them, more stupid people...

    1) Take advantage of them, more stupid people means I'm even higher up
    2) Still doesn't affect my neurotransmitters from seratonnin/dopamine/norepinephrine
    3) Learning is always fun, and knowing...
  • It's entirely possible, and here's how

    Maybe I can shed some insight to the brahs who might have forgotten how to live on a tight budget....

    For starters, minimum wage and cost of living in your area are relevant to each other. I live...
  • My give-a-fuk is almost completely gone, but I...

    My give-a-fuk is almost completely gone, but I still get a bit self conscious if I try to do barbell hip thrusters, or the one where you lay on your back on a bench with your feet in the air against...
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