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  • Thread: smith machine

    by t8rtot
    Replies
    5
    Views
    67

    Possibly. Give it a go and see how things turn...

    Possibly. Give it a go and see how things turn out. There is nothing wrong with doing presses on a smith machine. Or you could include incline dumbbell presses in the same manor.
  • Thread: smith machine

    by t8rtot
    Replies
    5
    Views
    67

    Are you asking if someone will grant you...

    Are you asking if someone will grant you permission to do incline presses on a smith machine?
  • I think that is up for debate depending on who...

    I think that is up for debate depending on who you talk to. I see an Arnold press more like a sweeping out followed by a press. I see a Scott press with more of a sweeping out followed by a bent...
  • Perhaps look into a Scott Press?

    Perhaps look into a Scott Press?
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    170

    It is typically difficult to fix an isolated weak...

    It is typically difficult to fix an isolated weak point in a multifaceted lift by repeatedly doing the lift itself. I would suspect that each time you pull heavy conventionally you break down in the...
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    Mobility and stretching should be thought of as...

    Mobility and stretching should be thought of as its own workout. It can be applied whenever fits your schedule the best.
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    My thoughts exactly. The E-Sports scene has been...

    My thoughts exactly. The E-Sports scene has been around for 10+ years and its never been a problem. Now some people are aware that it exists and it's suddenly a problem that needs to be addressed. ...
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    139,239

    This is kind of funny because going back as far...

    This is kind of funny because going back as far as Counter Strike 1.6 there were many "pro" players that came out and said they would get lit with all kinds of different drugs before a "best of 5". ...
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    139,239

    Moderating a forum pays the bills?

    Moderating a forum pays the bills?
  • In all honesty the best advice has been stated...

    In all honesty the best advice has been stated above. CS and IT are similar but different specialties. The one point that was not really hit on was the importance of a home lab. Many students...
  • Well stated. Contextually sound facts, taken out...

    Well stated. Contextually sound facts, taken out of context or misused.



    Strong use of blanket generalizations...
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    My thoughts put into words. I couldn't imagine...

    My thoughts put into words. I couldn't imagine adding additional stuff to PHAT.
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    182

    Yes.

    Yes.
  • I do not think that it is a matter of right or...

    I do not think that it is a matter of right or wrong. If your technique is working for you, great, keep at it.
    Though, personally, that seems like extra (fairly cumbersome and time demanding)...
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    Heavy walking lunges and Sumo deads as accessory...

    Heavy walking lunges and Sumo deads as accessory work really helped to boost my squat (I was a quad dominant squatter).

    I personally have never done well squatting "heavy" for more than 5-6 reps. ...
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    778

    Are you asking how to lift heavier weights than...

    Are you asking how to lift heavier weights than you are capable without having a spotter or getting some sort of assistance?

    I do not believe there is any magic trick that will help you to move...
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    5,763
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    139,239

    Esteemed Steam Team 3's on Rocket League soon?

    Esteemed Steam Team 3's on Rocket League soon?
  • Replies
    5
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    258

    Drive your hips towards the bar on your deadlifts...

    Drive your hips towards the bar on your deadlifts instead of pulling the bar into your body.
  • Dental Exorcism

    Dental Exorcism
  • Replies
    7
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    247

    Are trap-bar deads still similar in function to a...

    Are trap-bar deads still similar in function to a conventional deadlift? I feel like it more closely mimics a squat than a deadlift.
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