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  • Looking forward to trying these PWOs. Thanks!

    Looking forward to trying these PWOs. Thanks!
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    "thats just bull****. like i said it temporarily...

    "thats just bull****. like i said it temporarily eases muslce ache. As good as a nice hot bath can feel, the effect is mainly neurological - the heat is soothing to a muscle in distress. back to the...
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    You keep switching between ephedra and ephedrine...

    You keep switching between ephedra and ephedrine I assume you have been taking ephedrine the whole time but if you could clear that up that would be great.

    By the way your log is very easy to...
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    Damn I am way different than yall..I love country...

    Damn I am way different than yall..I love country in the gym. Kenny Chesney, Tim McGraw, and Alan Jackson pump me up for some reason *being dead serious*

    But tool and eminem are swell choices as...
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    "use it? if you're going to use complex words...

    "use it?

    if you're going to use complex words at least spell them right

    you friggin tricept :P"

    lol you make fun of that guy not being able to spell and yet you call him a tricepT? haha you...
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    MRP = meal replacement packet i.e. myoplex etc. ...

    MRP = meal replacement packet i.e. myoplex etc.

    "You can try nuts.There small and packed with protein,You can also eat them in class."

    This would have been my suggestion.
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    All i see are back, chest, tri/bri, and shoulder...

    All i see are back, chest, tri/bri, and shoulder workouts. Do you ever work your legs?
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    Sorry to steer off topic but can deer meat be...

    Sorry to steer off topic but can deer meat be bought anywhere safely? I am not a hunter, nor is anyone I know, however I would really like to try some.
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    I have taken it, it just involves a lot of...

    I have taken it, it just involves a lot of stretching (which will be very beneficial), a bit of running, and usually the sport that is in season. Very easy class, show up and you get an A. The only...
  • I wouldn't do bi's and tri's on the same day if I...

    I wouldn't do bi's and tri's on the same day if I were you. Try a split like this:

    Day 1 - tri's/chest/shoulders abs
    Day 2 - off
    Day 3 - legs abs
    Day 4 - off
    Day 5 - back/bi's abs
    Day 6 & 7...
  • Thread: *good Fats?*

    by greenst
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    646

    To get back on topic: I read you don't like to...

    To get back on topic: I read you don't like to drink oil but if you can stomach it down Udo's Choice Oil is a very good source of EFAs. I take about 6-8 tablespoons a day without fail.
  • Haha go ahead and find me a cheaper and more...

    Haha go ahead and find me a cheaper and more effective stack how about that?
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    After doing a set of dumbell curls I do a mini...

    After doing a set of dumbell curls I do a mini burnout set by grabbing about 50 pounds on an EZ bar and do reverse curls...it burns your forearms like a b!tch if you do them really slow.
  • Neither. Creatine isn't going to help you cut...

    Neither. Creatine isn't going to help you cut your bf% but for that matter no supplement is going to build mass and cut your bf% by itself at the same time.
  • "who cares about anyone else at the gym, live...

    "who cares about anyone else at the gym, live your own life"

    Holy **** I was waiting for someone to say something like this. I agree 100%.. I mean damn what other people think of you is none of...
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    Poll: balance

    balance
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    There is a sticky about this at the top I...

    There is a sticky about this at the top I believe, but since everyone else is just going to bash you and tell you to search I will give you a straight up answer. Anything with citric acid (i.e....
  • For optimal results (for me) I take three WB...

    For optimal results (for me) I take three WB capsules 30 minutes before taking eight caps of thunder then waiting about 20 minutes to start workout.
  • That is a very impressive picture.

    That is a very impressive picture.
  • white blood and thunder

    white blood and thunder
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