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Weirdest thing. I developed an egg allergy for about 8 months, then one day I tried eggs again and it was gone. Best day of my life... Just thought this might be relevant you your situation. Good...

Great cut man, I'm about 223ish now and would like to get around close to your size. What was your diet and meals looking like? Also did you do cardio? But again dude.. Great cut!

It sounds like you're on the right track man. Everybody stumbles in their progress every once in awhile so i wouldn't worry too much. You have the right idea though... Just keep eating and lifting,...

Thanks for the reply. I've been a dedicated C4 user, but wanted to give something else a try.

I have 2 sample packets of muscle pharms assault, but not sure if one packet is 1/2 scoop or the full serving. Its net weight is .23g. Thanks, any help is much appreciated.

benadryl ( :

Im In!!! Cant Wait

Yeah man I feel your pain, I work 3rd shift too. It sounds like going to the gym before you go to work is your best bet. Get some blackout curtains so you can get at least 7-8hrs of sleep too. Just...

550 6'1 222lb-BW

Optimum Nutrition's 100% Whey. Currently taking the Chocolate Malt flavor, tastes just like a melted milkshake. Give it a try.

Go off all* supps except your protein for a solid month (that also means NO caffeine). After that month you'll be suprised how hard your PWO hits ya

Nah man you'll be good. You may lose your ability to push out that last rep, but not much else past that.

Alright so I started my bulk around Nov 1, and went from around 210 to 224 today (sorry i don't have any pre bulk pics), but from my current pics should I continue to bulk for a few more week or...