Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Filmbuff81

Page 1 of 5 1 2 3 4

Search: Search took 0.15 seconds.

  • Replies
    63
    Views
    500

    hot dan some big days in here!keep it up! ...

    hot dan some big days in here!keep it up!

    Volume has been turned up to 11
  • Thread: 5/3/1 go!

    by Filmbuff81
    Replies
    3,823
    Views
    79,037

    Ah yes fair enough. Squat is climbing so...

    Ah yes fair enough.

    Squat is climbing so that's something haha.
  • Thread: 5/3/1 go!

    by Filmbuff81
    Replies
    3,823
    Views
    79,037

    Weight hasn't budged and haven't dragged the sled...

    Weight hasn't budged and haven't dragged the sled in a week.

    So no excuses really.

    Gotta love defying the odds of becoming weaker while gaining weight.

    Brb switching to pink dumbbells and...
  • Thread: 5/3/1 go!

    by Filmbuff81
    Replies
    3,823
    Views
    79,037

    Deadlift x5 @10 135x5 205x5 255x5 305x5 @10...

    Deadlift x5 @10

    135x5
    205x5
    255x5
    305x5 @10
    355x1

    Paaaaaaathetic.
  • Replies
    667
    Views
    13,782

    workouts looking strong. that clean high pull...

    workouts looking strong.

    that clean high pull x10 is intense.
  • Replies
    1,407
    Views
    23,835

    sumo is just hard on the hips plain and simple....

    sumo is just hard on the hips plain and simple. you need to get conditioned to it and do extra mobility work for your hip flexors.

    It's the one thing that keeps me from doing sumo full time, since...
  • Replies
    1,407
    Views
    23,835

    izzy could probably deadlift more than you right...

    izzy could probably deadlift more than you right now.
  • Replies
    235
    Views
    3,371

    Strong work. Glad to see you're back hitting it...

    Strong work. Glad to see you're back hitting it hard.
  • Thread: 5/3/1 go!

    by Filmbuff81
    Replies
    3,823
    Views
    79,037

    Feeling good. I like volume, so seems to be...

    Feeling good. I like volume, so seems to be fine.

    We'll see how bench is when I can start doing some heavier work the next few weeks.

    So far all the numbers I have been hitting seem to be...
  • Replies
    57
    Views
    839

    That feel when your sldl is stronger than my dl.

    That feel when your sldl is stronger than my dl.
  • Replies
    2
    Views
    170

    Press on your deadlift day if you want your...

    Press on your deadlift day if you want your travel week to be a deload week.
  • Replies
    1,407
    Views
    23,835

    Tell that to ed coan and dan green.

    Tell that to ed coan and dan green.
  • Replies
    1,407
    Views
    23,835

    Why are you such a sumo hater?

    Why are you such a sumo hater?
  • Replies
    667
    Views
    13,782

    I like the layout and really solid workout.

    I like the layout and really solid workout.
  • Thread: 5/3/1 go!

    by Filmbuff81
    Replies
    3,823
    Views
    79,037

    thanks Davo!

    thanks Davo!
  • Replies
    3
    Views
    398

    if you're stalling on 531 I don't see how you...

    if you're stalling on 531 I don't see how you expect to make progress on a linear progression scheme like Stronglifts which hasyou adding weight workout to workout vs monthly like 531.

    Also how...
  • Thread: 5/3/1 go!

    by Filmbuff81
    Replies
    3,823
    Views
    79,037

    Well since I was doing 10s if I had done a couple...

    Well since I was doing 10s if I had done a couple extra intermediate sets I wouldn't have hit 190 for 10.

    Normally there's backoffs to get additional volume, but I didn't do any yesterday.

    If I...
  • Replies
    1,407
    Views
    23,835

    Your first reps look good, you should probably...

    Your first reps look good, you should probably just stand up and quickly go through youe routine again.

    2nd reps you get in all sorts of bad positions starting with your back being rounded and not...
  • Ws4sb and 531 are both very felixble to work...

    Ws4sb and 531 are both very felixble to work around athletics.

    I would say those would be your best bets since they focus on the basics to let you get strong while still training for soccer and...
  • Thread: 5/3/1 go!

    by Filmbuff81
    Replies
    3,823
    Views
    79,037

    Thanks Anthony. Good weekend to get back on track...

    Thanks Anthony. Good weekend to get back on track after a somewhat lackluster week.
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout