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I like the idea of being in a small(er) and elite team. I want to use my body physically, but I also want a mental aspect to it that involves critical thinking of some sort further down the line. I...

When I made this account I was living in Canada. Haven't updated yet. And thank you.



Lol im not sure if they hold you under but i did hear everyone usually drowns at least once :D

I go to Basic in a few months with an 0321 contract and was wondering if anyone had any tips to getting physically prepared? Especially swimming for recon.

Cool bump. Hmu if anyone plays dmm

troll thread

At 12 now. Need to be at 25-30 within 4 months. Any specific method any has used for fast tracking pullups?

This. I call bull**** on all lifts. EVERY. SINGLE. ONE. BULL****.

this is true

I suggest that most of you should watch the movie "Sicko".

If you are too impatient to watch that, then watch this:
https://www.youtube.com/watch?v=VMqcLUqYqrs

Most beta troll thread ever made

how tall are you? and are these 1RMS?

I do
Flat BB 3x12
Incline DB 3x12
Cable Crossover 3x12

Recently ive switched it up and am doing:

Flat BB 3x12
Incline Cable Press 3x12 (with dropsets)
Decline Cable Fly 3x12 (with normal...

You have to drink at least 5 gallons a die or else you risk losing all of your gains. If you don't reach 2 gallons a day then there is a good chance you will drop dead.

How about you ask the professionals taking your blood instead of some random people on bb.com?

Creatine killed my father and raped my mother. Stay away.

Somebody took three scoops...

You can bus to a gym. My first year of lifting i bussed 5-6 days a week. Half of that time there was snow on the ground.

You go to the gym because you see other people who are bigger than you and...

Eat less.

Abs are muscles. Your chest has muscles. Do you train your chest everyday? No. So why would you train your abs everyday?

I took ritalin for over 2 years. But sure, I guess you're right and I'm wrong. Whatever you do DONT put food in your mouth, chew it, and swallow it. That has never helped anyone trying to bulk.