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yup - thats some weight on there.

Man u don't suck you have a great set of calves and a decent upper base.

Welcome :)

Roger that. Although perhaps he hammers the juice more than Glen.

Please keep your brown nose out of this you dickhead. Go boil your head or somethin'. You aren't even part of this discussion. So get the **** out and mind your own.

Mugnus Samuelson is reputed to have the strongest arms in the world. Viewing this pic its hard to disagree..

Try to arch your back and dig your shoulder blades into the bench. This should give you a deeper bench, which will hit your chest more. Alternatively you could just do dumbell press.

Be quiet.

You know nothing of my posts obviously because the vast majority of them have been of complimentary or constructional content, unless someone like deejay spike comes on and does EXACTLY...

Well lookee who's talking.

Who says they were ignorant? You and DJ spike? And who made you guys the authority on everything? The question was strongman related and if you actually read it you will see that its quite a valid...

Edited by Deciever: You are going to act like an internet tough guy and threaten someone??. Grow the **** up. This is your first warning.

shut up dude.

r u blind?

they aren't. It just looks like there is :D

Yuppo. Its a grolsch glass.

oh yeah!

Its amazing how people from the most war ravaged countries can still have the desire to get huge. Bodybuilding obviously must come from within.

damn! I forgot to tell her to make Yorkshire pudding! :(

LOL so it does!!

Check out the bottom right of the mashed potato - I'm sure that reads 'stfu'....

Good call. One day it will happen. We're practically married bar the ceremony anyways. It rocks. She's good at cleaning the house too without asking me to do my bit! :D

*struggles to breath*

dunno how many calories........but I'm stuffed...and I got the ice cream and Christmas Pudding to come yet..