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Why would you waste your time fighting? Say something confident to him and do something confident with the girl. Win win.

Sometimes people aren't even aware of some of the things they do. We all need some sort of enlightenment sooner or later.

Focus on other things in your life for now. She will come to you if she wants.

And your point is?

I don't have a set routine. Do you have any recommendations? At the rate I have been eating I have been getting about 100-150 grams of protein so I will watch my calories and increase my intake. It's...

Today was Day 1 of my workout. I am currently taking Centrum multivitamins, Optimum fish oils, and Optimum amino energy. I currently weigh 150lbs. My goal is 160lbs by 1/1/12.

Today (Monday...

I am currently taking a multivitamin and drinking green tea. I am no longer taking a pre workout so I am looking for some natural energy sources. Any suggestions?

Repped.

All day sort of thing...

Thanks! I will give it a look.

I need your suggestions on energy supplements. Anything from neurotransmitters to herbs. Thank you

If everybody can give me feedback on my new song it'd be appreciated

Here's the YouTube link -
www.youtube.com/watch?v=w0lSEDJv-HA

I havn't logged in here in a while but I have been going to the gym. Does anybody have any good exercises I should try? Something different from the everyday thing..

Ya haha, what kind?

Titles asking it all. Is there any rappers or musicians on here?

Im going to post progress pictures soon, but in the mean time.

Check out my music on youtube :
http://www.youtube.com/watch?v=t5Vm3PXwmh0

Take that back you have procomplex sorry.

Sounds legit man, throw some casein in there

Thnks man, but how are you gonna tell me 20 pounds is not good? i got more definition and didnt gainany fat. to me 20 pounds is a hell of a lot for 11 months.

day three has too much bro?