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Hi,

Although the navy bodyfat tape measure method gives a bit weird result (19% in my case, but measured it as 13 % on a machine - personally think it's around 15%), can I still rely on it for...

Alright, I'll kick things of with a foam roller. But, I'll also be using a lacrosse ball as suggested. I've seen on the web that it to many people seem better in order to hit shoulders

Mmmm.. here the price for a foam roller is way higher than for a pvc. Anyway, my question is not so much about what is cheaper (although I will always like to save money! :) ), but what will be most...

Ey,

I'm going to do shoulder rehab with either a PVC pipe or a foam roller.

I'm wondering whether or not a PVC pipe will be too hard on me or even do more damage than good since I don't have...

sounds promising! Pretty confident about doing the work this weekend now - feels good.

and some asses as a thanks for the help + repping out
...

bet the ass was worth it ;)

sounds good. was just worring if the sweat could do any damage, but guess not if I just moist it often, and keep it lubricated

Hey,

im gettin' a tattoo done on my forearm on Wedensday. It's not too big (a bit under the lengh of my forearm, and only on one side). I decided to not lift weight during the healing process, but...

Dave just became a legend in my eyes. gjybd!

You should defiantly run with the sun. That will provide further humiliation for the slut, and it will shut the mouth of does skeptical redtards.

rape... rape everywhere

9...

http://www.daglibrugsen-lund.dk/Benzin-filer/image001.gif

http://photo.vixdata.com/data/media/photo/medium/c6c/c6c960ed-e602-487a-b976-3b3ce0225b50.jpg

Do me. Whatever you want.

Reps for life

http://2.bp.blogspot.com/_Coz_cpLaGSw/S9bCDcgoqBI/AAAAAAAABCQ/4njcguAZHY4/s1600/serious+business.jpg

****s like you ruin leather jackets,,, they use to be awesome

but thanks for the lulz

pics of daughter or gtfo

lulz had a pretty bad picture in my head when I read this and saw pic



+

http://i.imgur.com/yG64w.jpg

=

just search "american woman" in the search function on memegenerator.net. or use this http://memegenerator.net/American-Woman/ImageMacro/6104699/Its-ok-just-go-out-Hell-To-pay-later

http://www.sexhax.com/images/2.gif

http://images1.memegenerator.net/ImageMacro/6104614/Kitchen-doesnt-work-well-Wants-New-House.jpg?imageSize=Medium&generatorName=American-Woman
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