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    Ate ~16000 Calories last week, more than I...

    Ate ~16000 Calories last week, more than I wanted. But I looked my leanest and felt really strong so things are going well. Commencing PSMF with a break this Saturday. Still aiming for 192 on...
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    Ate ~15000 Calories last week. That should have...

    Ate ~15000 Calories last week. That should have been another pound lost. Will most likely start a PSMF next week; chicken, cheese, and vegetables without counting (but around 1000 Calories daily).
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    Ate ~15000 Calories last week. That should have...

    Ate ~15000 Calories last week. That should have netted another one pound loss. Hoping to be in the 192 range first week of August.
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    9,489

    Ate ~15000 Calories last week. Looked the leanest...

    Ate ~15000 Calories last week. Looked the leanest I had all year July 4 morning. Strength was down considerably this weekend.
  • JOE BLOW alpha millionaire who became pornstar then just quit

    Joe Blow is a millionaire, that's his pornstar nickname. Between 2007-2009 he paid Brazzers to cast him in films with the girls of his choosing. He pretty much f*cked all the best hottest chicks in...
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    171
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    9,489

    Ate ~15000 Calories this week, which should have...

    Ate ~15000 Calories this week, which should have netted one pound lost.
  • Replies
    171
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    9,489

    Ate ~3000 Calories today. Feeling strong and...

    Ate ~3000 Calories today.

    Feeling strong and healthy. Lightest I've felt and looked all year.
  • Replies
    171
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    9,489

    Ate ~15000 Calories last week, which should have...

    Ate ~15000 Calories last week, which should have netted one pound lost.
  • Replies
    171
    Views
    9,489

    Been on track this week and felt good during...

    Been on track this week and felt good during workouts. Hope to finish the week strong.
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    171
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    9,489

    Ate ~3000 Calories today.

    Ate ~3000 Calories today.
  • Replies
    171
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    9,489

    Been fairly sick and went over last week by...

    Been fairly sick and went over last week by around a pound's worth probably. So definitely a set back but I also had my lowest weigh in at 197, so that's about 15 pounds down this year so far. ...
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    171
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    9,489

    Ate ~4800 Calories today. A little over but I'll...

    Ate ~4800 Calories today. A little over but I'll compensate.
  • Replies
    171
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    9,489

    Completed my fast yesterday.

    Completed my fast yesterday.
  • Replies
    171
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    9,489

    Ate ~3000 Calories yesterday.

    Ate ~3000 Calories yesterday.
  • Replies
    171
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    9,489

    I think I missed a day this week but I kept track...

    I think I missed a day this week but I kept track mentally as well.

    Ate ~350 Calories today. That made ~15000 Calories for the week, which should have netted one pound lost. Next week I will...
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    171
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    9,489

    Ate ~2000 Calories yesterday.

    Ate ~2000 Calories yesterday.
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    171
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    9,489

    Ate ~2300 Calories yesterday.

    Ate ~2300 Calories yesterday.
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    171
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    9,489

    Ate ~ 2800 Calories today.

    Ate ~ 2800 Calories today.
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    171
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    Ate ~1170 Calories today.

    Ate ~1170 Calories today.
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    inb4 flight right back to where you came from

    inb4 flight right back to where you came from
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