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Anyone here watch meateater on Netflix? Highly recommend it

Its going to be brutal watching Askren completely embarrass MMA

I can't stand cold showers no matter how many benefits they are linked to...unless its mid summer

What's new fellas? Haven't checked this forum in a while

FO4 is my pick from those choices. Huge time investment however.


Best driving/racing games for PS4? Haven't played one in forever.

What loadouts and game modes you guys play?

I'm a domination player myself so I stick to armored for flak jacket. Using the Type 100, or M1941 or PPSH. Type 100 and M1941 feel the best, but...

Holy moly...I miss some time and you are over here crushing a 4.5 mi run at 9.16 pace....very motivating! Hope you have a Merry Christmas!

Wanted to stop in to wish everyone a Merry Christmas. Hope you have all been well.

Nice run! Treadmill runs are brutal imo because it so boring. Prefer the outdoors so props for being able to do it.

I went low carb, then actually cheated yesterday and that honestly made me look leaner. Going into a large deficit + low carb next 2 days as well to stay on track. It feels ****ty, not going to lie....

Just peeped pictures, looking great and can definitely see awesome progress!

How are the FS feeling now? Wrist still an issue?

Hypertrophy Push

BB Bench
5 x 175lbs x 5 -> Deload. Not insanely easy, but not hard. My goals for max out next week are 235/245/255. I think I can definitely get 235-245, but the 255 will be a...

Damn, pull ups getting good!

Agreed, probably water retention. You take progress pics or measurements?

Sounds like a solid pace. You taking any supplements currently?

If the rest of the Cavs remember how to play basketball, Love/LBJ have been doing enough to squeak victories out. Won't be easy, but definitely possible for the Cavs to win.

Thanks! I am going to play the 10k by ear. I have been pretty busy lately and focusing on a lot so don't want to spread myself too thin. Might just do a 5k until I have time to actually train for the...

Ahh, I will definitely look into some stretches and hot/cold treatment. I do lower the weight, but I try to maintain form while I do so. Back pain is such a mystery lol...

I feel exactly how you...

I feel it. I am actually lowering carbs on all my days this week because I will most likely have a bit of a bad weekend coming up.

How was the vacation though? Always good to have some rest days...

Cavs besides Love/Lebron are playing like ****.

Even if KD gets this ring, he will go down as one of the most pathetic players in NBA history, imo. He even had the audacity to call this the...

Nice OHP after all that benching. I think if you just continue to lift with proper intensity and eat well around workouts + recover well (sleep/hydration, etc), strength loss really shouldn't be an...