It's definitely good to include in your supplementation if your diet doesn't consist of enough O3 as it is. O3 is important for your heart health and can help prevent heart disease in the future, so...
Interesting, didn't know this... So would a decently hard-boiled egg effectively be the most efficient way of getting as much protein out of an egg into your system as possible?
I hear you guys, I respect that. In terms of the Tylenol reference, though, it's not a matter of overdosing, it's what may happen to our bodies in the long run. You're right about a lot of the...
Take sucralose for example (Splenda). Do you know where the compound came from? It was discovered during the process of creating a new insecticide. According to a book called "Sweet Deception",...
I personally stay away from all soda now. High Fructose Corn Syrup is just empty calories right into your system and the artificial sweeteners of diet sodas are effectively worse for us than sugar......
Well, after a few months on the Health Pak, I'm still feeling more energetic than ever! What's better is I finally got my parents to start using the Health Pak as well. My mother was always...
Before I started my healthy lifestyle, I could only run 1/4 mile before needing to walk... I can now run 3 miles with no need to slow down :). Felt great to achieve this!
What an awesome thread :). I just tried Ben & Jerry's Raspberry Fudge Chunk Greek Frozen Yogurt last night, been wanting to try their Greek Yogurt line for a while now. Personally, I would give it a...
What type of pasta are you eating? If you are eating your typical semolina pasta, you're ingesting high-glycemic carbohydrates which spike your blood sugar, and in turn leads you to a crash. If you...
I've been using USANA's Health Pak for the past 2 months, and all I can say is WOW. I've been taking supplements most of my life from my mom and on my own, but I've never noticed much of a difference...
