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  • Thanks man!!! Squats and deads after work...

    Thanks man!!!

    Squats and deads after work followed by dinner with the family and some kinda desserts! :D
  • My OCD shows from time to time. Hey I'll trade...

    My OCD shows from time to time.

    Hey I'll trade some organization for some of that strength.
  • View Post

    Floor Press

    185×12
    225×5
    225×5
    225×5
    235×5

    Barbell Row
  • Gotta get stronger!

    Gotta get stronger!
  • Why not hit 185, do you feel that was to much?

    Why not hit 185, do you feel that was to much?
  • View Post

    Bench Press

    135×12
    135×12
    185×5
    225×1 PAUSED
    255×1 PAUSED
    265×1 PAUSED
    235×1 PAUSED
    215×AMAP (9)
  • It was 85, even got a little burnt on the beach...

    It was 85, even got a little burnt on the beach ;)

    Me neither, should be soon!
  • Replies
    4
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    91

    15-30 minutes prior to lifting.

    15-30 minutes prior to lifting.
  • Cinnabon for the win

    Cinnabon for the win
  • So it begins :)

    So it begins :)
  • View Post

    Back Squat

    135×5
    185×5
    225×2
    275×2
    315×2
    335×2
    300×2
    285×AMAP (5)
  • I'm gonna try to hit all time PRs on my final...

    I'm gonna try to hit all time PRs on my final lifts.

    Probably stock. My goal is to have it as visibly stock as possible besides wheels and being lowered. im closing in on 7k invested... the goal...
  • November 22nd! Should be fun :)

    November 22nd! Should be fun :)
  • Quick little update: Still pounding away at the...

    Quick little update: Still pounding away at the gains, nothing to crazy in my lifts as they are slowly tapering down on PRs. Hit a 425x1 pull after working up to 335×2 on squats. Not an all time PR...
  • I do what I can! Back to the discussion - how...

    I do what I can!

    Back to the discussion - how did you like seal rows? I seen you post them on IG, looks effective.
  • http://images.sodahead.com/polls/001706661/2228474...

    http://images.sodahead.com/polls/001706661/2228474288_tumblr_lcyuywnYml1qdr9hr_xlarge.png
  • Congratulations bro! You killed this prep! Let...

    Congratulations bro! You killed this prep! Let the reversing begin :)
  • The strength will get there!

    The strength will get there!
  • AWWW YEAH!! In for the final coast in!

    AWWW YEAH!!

    In for the final coast in!
  • Thanks man! Really trying to push it!! I want...

    Thanks man! Really trying to push it!!

    I want to hit 350 at the meet.
  • Results 1 to 20 of 98
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