Anyone know of any good restaurants around/close to campus to take a girl to tonight? Preferably nothing too expensive and somewhere where I won't need a reservation
we honestly need more weightlifting platforms. Pretty much impossible to do any sort of olympic lifts or deadlifts unless you go to the arc at awkward hours...and crce is just utter ****
although there are some pretty mixed opinions on it, I would have to recommend driven sports craze. Definitely my favorite preworkout , only issue is that your tolerance builds up pretty quickly so...
Hard to say what would work with madcows, have a look at WS4SB3 though: http://www.elitefts.com/ws4sb/WS4SB.pdf There's an entire section (pg11-14) based on incorporating speed/conditioning training...
not to sound like a dick or anything but are you seriously one of the strongest players on the pitch with numbers like that? Seems a bit off if you're playing uni rugby.
well he's obviously not gonna remain at the same weight while on starting strength. If he gets all his necessary calories in, gets sufficient rest and has good form (basically doing starting strength...