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Type: Posts; User: obiwankanobi

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    This morning i didnt manage to get my 5x5 routine...

    This morning i didnt manage to get my 5x5 routine in as the gym closes early on a Sunday.

    I had however 2 hours of football training, however the intensity is a lot lower than i am used to in the...
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    515

    The Journey to Self Confidence

    Dear All,

    This is my first log and i'm hoping it is a success. I'm relatively new to this website and in particular to body performance. This will log my journey to my goal, self confidence. I...
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    rubbing vicks in your chest is a great tip and...

    rubbing vicks in your chest is a great tip and improves your breathing.
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