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There is a myth that squatting can be counterproductive for growing taller. Is this really true? I know that squats stimulate hormones so wouldn't it have the opposite effect?

Also, is anyone...

Ok thanks everyone i'll keep it light


173 pounds. 285 bench, 135x8 standing military press. any other lifts you want?

I've been training consistently for 3.5 years but have rarely done deadlifts and squats. I'm adding them to my routine. How much weight should I start out with if I haven't done them in ages? Is...

How about this??? It's much darker. Would these look good with jeans/chinos or would you recommend the Authentic Originals in Sahara instead?
...

One final question about Sperry's

I want a pair that would look good with jeans and chinos. Is this what I want (color: sahara, third from the left)?
...

Are sperry's considered business casual; I'm meeting with the Dean of a school I'm applying to. Are sperry's ok?

I'm buying my first pair of sperry's. I assume I should try on a pair and make sure they fit rather than buy online.

What are the best stores at the mall to find sperry's?

What other shoes work well with chino shorts?

Also, what's everyone's philosophy on wearing plain t-shirts with chino shorts/sperrys or jeans/penny loafers

Last question for realz

I usually would wear rainbow sandals (http://farm1.static.flickr.com/99/293525575_00d865bef7.jpg) with chino shorts and a polo. Does this work well or are the sperrys the only thing that really work...

Isn't no socks uncomfortable?

What are the best sperrys for < $100? I'll probably look for them at the mall

I'm trying to start dressing better. Can someone answer these questions please?

1. Do black and brown penny loafers go with blue jeans? Chino shorts?
2. What goes best with chino shorts? Is it...

Question for the more experienced RHers

So we all agree that it is a bad idea to let a girl use you as her emotional tampon and we should keep texts short and to the point. So what's the best way...

Maybe this is a troll thread afterall

I thought this was a troll thread until I read the latest update.

DUDE IT'S OVER. She is not interested. Stop being so pathetic!!! In a few years you'll look back on this and laugh and realize...

He cleared me for today but I think he's more on the liberal side. I'm waiting until Tuesday

Congrats you convinced me to wait a few extra days lol. Better safe than sorry

What about if I took a seat and adjusted it so it's on a very small incline (like the first or second peg) and...

Basically I can't do any exercise where my head goes even with or below my heart so I suppose that means I have to be on at least a slight incline.

Can anyone recommend a good chest workout I...

The surgery went well. Here's the concoction I've been having. It's delicious-

2 cups of milk
1 scoop of chocolate whey
2 tablespoons of natty PB
1/4 cup of oats
Handful of strawberries and...

thanks i'll give that a try. is it just me or does adding oats make a shake taste terrible?