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So i decided that from January 1st of this year through December 31st that I was going work my hardest towards transforming my body completely. I am doing this through Weight Training hybrid of...

So i decided that from January 1st of this year through December 31st that I was going work my hardest towards transforming my body completely. I am doing this through Weight Training hybrid of...

I came to realize that i wasn't getting any younger. I need to take my dieting more seriously and start cutting down the weight. I'm not getting any younger either... I'm doing a Spartan Race in...

Thanks Ill check it out..

What would you guys say is close to something like craze?

I also like Jacked Up which is supposed to be a bootleg version of the old Jack3d Formula. The problem with...

Yes price is a bit high. Ill try those then. Are all Caffeine Tabs The Same?

So i usually buy my preworkouts from here at bodybuilding.com but thought id go ahead and give Big J's Preworkout a try. I have heard about it being Strong With Caffeine and what not so I thought id...

Home-made Chipotle Bowl & Salsa


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1. You are just being rude
2. Ive always got help from others without asking and appreciate it. So when i see someone about to hurt themselves right next to me im not going to be a twat waffle and...

First person was about to drop it on themselves so i just helped pull it up slightly

The second person the kid I dunno his age exacty. He was dropping it on his neck and the dad was just making...

Last night before I did cardio I decided to shoot a video based on what i have been dealing from the gym lately at 24 hour fitness and would like to hear others opinion on this from both men and...

They don't ever work with him so they dunno. He is a month out from his next meet so we will see how much he hits I'm sure over 635. The bottom video is in January.

Must not have seen this
*****://www.youtube.com/watch?v=2E7U5k5gY8Q

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2E7U5k5gY8Q

The man who broke ct fletcher Venice bench record and on the road to a 700 lb raw bench

Those talking about spot or whatever else. He is getting real close to his...

Home Made EL Pollo Loco Grilled Chicken Breasts (Only Better)
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Calories per serving 300
Protein 35
Fat 12
Carbs 15

Home Made EL Pollo Loco Grilled Chicken Breasts (Only Better)
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Lean home made Pizza pockets
Calories per serving 300
Protein 35
Fat 12
Carbs 15

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I added it from the diet kitchen

I just seen the exact same thing on the buff dudes youtube channel. Which they got from the diet kitchen. I'm assuming that's where this came from?


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Lean home made Pizza pockets
Calories per serving 300
Protein 35
Fat 12
Carbs 15

RWhT4b68y4k

lol thanks hopefully I can get out of the big girl stage thanks for watching appreciate it