Its not just chinese medicine that advises caution against getting your heart rate too high...
I'll spell this out simply before thick people neg me for misunderstanding:
I haven't posted in a LONG time, but I just had to say congratulations. The amount of dedication that must have taken is a credit to you willpower, you'll go far with that perseverance.
Even if you do hyperventilate you can't really increase the partial pressure of O2 in your blood... any changes would be so minimal as haemoglobin is already 98% saturated at normal atmpospheric O2...
The menisci tend not to heal quickly or well and are attached to other ligaments in the knee. Why would you risk busting your knee? Just because bb.com is of the impression only squats = hypertrophy,...
Yohimbine is an alpha 2 adrenoreceptor antagonist meaning it will block these receptors which normally serve to regulate noradrenaline/norepinephrine levels via negative feedback. Net result is...
Right well its been a while partly due to my lack of internet at my flat and also work! I have been training religiously tho so I've got some new numbers:
Was 170 lbs now 185 lbs
Been MIA for the past week because ive been ill with this neverending viral inf. / cold.
I've still got it so am going to wait a few days till its fully passed.
Right friday was leg day, did the same weight for squats as I wasn't feeling v.energtic at all so decided to do 20rep squats with 60kg instead. Only did squats and a set of bench 5x5 style again same...
Right gym membership at this gym expires tomorrow, and I'm going back to university tomorrow, so I'll be joining the uni gym again :D
Today was shoulders/traps
Tamoxifen is a peripheral oestrogen antagonist, so would prevent androgen conversion to oestrogen conversion. This would have numerous effects also because oestrogen is involved in human growth and...
Did your doc prescribe you one? No? Then why bother, you're under 18, if you think it will solve your gyno, most likely so will time. Don't mess with you're body's hormone balance if the situation is...
This is true. But for a moment consider this, if a doctor referred their patient to a specialist in cases like these, they would be laughed at because you're more than likely going to be wasting time...
Err I know the doctor said they are useless and are just sugar pills, which is ignorance but...to be fair she's not totally far off. Supplements, even those such as rebound XT, are not steroids and...
Start small, get a doctor's advice, right now nutrition is key. Apart from that ANY activity whatsoever, little 5min walk, walk up the stairs more, dont use a tv remote get up to change the channel -...
