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Type: Posts; User: seraf

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  • Is the energy consumed from the contraction of a muscle related to its mass?

    Let's put it this way, if a skinny guy who doesnt work out as a pro BB lifts a weight (or perform any other action) the same weight and in the same way as a BB, will he consume the same calories?...
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    Champion Heavyweight Gainer 900

    I know there are tons of threads about that product, but i just got it yesterday and the first thing that comes to mind is its very very good taste. It needs a bit more shaking, but apart from that i...
  • Poll: yeah, same happens to me too.

    yeah, same happens to me too.
  • Poll: and yeah i didnt put ranges, cause here ppl...

    and yeah i didnt put ranges, cause here ppl usually drink bottles of water, 1 small bottle of water is 500 ml, so someone can compare that to 1,2,3 small bottles.
  • Poll: what did i not state clearly? excuse me for any...

    what did i not state clearly? excuse me for any mistakes in my english, but i think my point is clear, i am talking about the water you drink on an average day during your workout periods.
  • Poll: ofc, we are not machines to need oil on fixed...

    ofc, we are not machines to need oil on fixed times. i am asking about the average day. you cant be drinking no water, and the other day 2 litres. it aint normal. usually how much? i personally drink...
  • Poll: how come you dont need water? how long have you...

    how come you dont need water? how long have you been working out?
  • Poll: Do you see any difference if you don't drink...

    Do you see any difference if you don't drink water? I personally drink water to lower my body temperature, cause it gets too hot and i sweat too much. It feels regenerating, especially now the summer...
  • Poll: How much water are you drinking during workouts?

    Are you drinking any water? and how much is that? not before or after, but during the workout.
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    i am doing superman raises or whatever they...

    i am doing superman raises or whatever they called, when u lift legs and hands while lying down, before i do the traps. could that be the cause? i am leaving the traps last cause it is an addition,...
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    Shrugs and headaches

    Do you got that feeling of a stiff neck or worse a headache for the rest of the day after doing shrugs? Did you try different techniques to locate or solve the problem? i personally found out when i...
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    yeah i am wondering the same thing. i personally...

    yeah i am wondering the same thing. i personally train 3 days a week, and sometimes i add a fourth one doing 2x a body part. but actually it really depends on your type of training programm. for...
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    as long as you dont produce work, u dont burn...

    as long as you dont produce work, u dont burn calories. when u sleep ur body makes up for all the misplaced "things" in ur body. its restoring, and u start writing down in memory. apart from that,...
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    so he was workin on the bench, and u wanted the...

    so he was workin on the bench, and u wanted the bench? at least thats what i understood from all that. even if he was a little boy and was taking him 1 hour, you should still let him finish. if he...
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    no, you dont need bigger weights to get bigger...

    no, you dont need bigger weights to get bigger results. i mean, you dont have to increase and increase and increase. first you get bigger, then you increase. if you dont get stronger dont lift...
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    And having read on a book about it doesnt make...

    And having read on a book about it doesnt make you better does it? You do see that that isnt getting anywhere right? Personally i have studied a lot, and have experienced a lot. And i have to say...
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    You do got a point. But have you at least tried...

    You do got a point. But have you at least tried to train a dog? If u beat him, he will learn to fear you, not respect you. And it will act crazy to everyone else biting everyone. There could be some...
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    Dont be stupid Mr. Science guy.Read carefully he...

    Dont be stupid Mr. Science guy.Read carefully he said "understanding" clearly. He meant that an individual facing cancer might not be an expert in how to cure cancer, but he does know a lot more of...
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    Yes very true my friend. Indeed any form of...

    Yes very true my friend. Indeed any form of physical violence shows loss of control. That doesnt apply only to kid-parent relationship.
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    When you say punish "physically", you mean give...

    When you say punish "physically", you mean give ur chlid a little slap for slitting ur dogs throat? or beating ur kid every day because ur wife isnt making money for you? i personally beleive that...
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