Type: Posts; User: Devils
Daily MISS or HIIT, anywhere between 10-45 mins
you're just going to have to test it for yourself to get the answer.
However if you don't lift in some way, at a certain level of performance then you will lose mass.
Just look at people who...
strong diabetes lol
8.5% or so
I still feel like I have a month left of cutting, not really hard just takes more time. It's just how much time you want to put in and how much weight/fat you want to lose.
just adjustable led globes
here's some just after the tan, it's very cold in apartment and flat as hell. I'll try to get better pics after training tonight.
lol it wasn't a dreamer bulk,it was a bulk standard bulk of 1kg a month
legs are prob better, but upper body went backwards due to my injurys
death hoist strikes again
lol at beta's being insecure about they byes, cya fella's
brb chitting a brick by 12pm, why all the pro?
mind blown that people can have a lower bodyfat percentage at the same height and weight
can confirm, lost 26 lbs so far, not contest ready yet.
good work bro
fiancee, you mean ex-gf?
You will get the feeling of being weak and tired, sort of comes with the deal. If it's unbearable then yeah maybe give yourself a few days rest then resume.
If your just cutting to look good then...
lol she even has the heuehueheuehue laugh when Andrew asks her if she got the wine two for one.
He then calls her out on getting cheap wine just to get drunk on lmao, but in Andrew's subtle way
most are actually catchers
I think I already have this, haha
Last few weeks of weigh ins
78.7kg 29-04-15 78.5 after sauna 8:30pm