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  • stop dropping stuff on your bike edit: on your...

    stop dropping stuff on your bike

    edit: on your toe even
  • na that only happens as you hit the 1g plus range...

    na that only happens as you hit the 1g plus range then sleeping is difficult
  • seagulls are kunts

    seagulls are kunts
  • Bill will smash his keyboard if this noris chat...

    Bill will smash his keyboard if this noris chat continues the way it does


    all im saying is kid is strong as chit if he stepped to 220 for rum would be even better
  • his not his from sussex or some chit went to...

    his not his from sussex or some chit went to brighton for uni then for a job


    dont go you will not be able to sleep due to seagulls kunts just dont fukking stop sqwaking even at 3 in the fukkin...
  • hitting pr's like a mofo after knee surgery and...

    hitting pr's like a mofo after knee surgery and elbow surgery just rehab like a mofo
  • the only channel to really watch about lifting...

    the only channel to really watch about lifting gives lolz and information

    *****://www.youtube.com/user/BroScienceLife
  • bench more for a bigger bench serious ok...

    bench more for a bigger bench serious


    ok dave tate so you think you can bench and videos
  • bet that makes all kinda noises

    bet that makes all kinda noises
  • i will out pull you eventually you no organ gimp ...

    i will out pull you eventually you no organ gimp
    just visited him to cuddle and watch him sleep along with deafen his neighbors




    i do all my bench sets in 30 mins
  • would recommend trained there once ridingabicycle...

    would recommend trained there once ridingabicycle trained there for 3 years


    benched 130 for a pause 100x5 on front squat and just missed a 185 deadlift


    solid bench session yolod the rest...
  • cheetas ?

    cheetas ?
  • well i have never known that feeling unless my...

    well i have never known that feeling unless my wrist/elbow are playing up
    skull crushers hurt but tate presses are ok for me tried them ?

    then you haeve pin presses, floor presses, cgbp and dips
  • can i peak my posting to post better for say 1...

    can i peak my posting to post better for say 1 day then drop off again if so how
  • shouldered a 90kg stone today shoulder is covers...

    shouldered a 90kg stone today shoulder is covers in blood blisters yaaaaaay

    ...
  • poverty knife my chisels are sharper even shave...

    poverty knife my chisels are sharper even shave with them for chits and giggles
  • its thursday yeah im fairly trippin

    its thursday


    yeah im fairly trippin
  • this is how i do it i have bench only tshirts ...

    this is how i do it i have bench only tshirts

    unless your 220 when everyone is climbing into wraps at rum going to be good

    not had sushi in 5 hours

    its all about masonry guns nothing...
  • u foooking wat m8

    u foooking wat m8
  • it does hence why i still train in a tshirt and...

    it does hence why i still train in a tshirt and sweat loads
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