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but...but....girls dont poop. right?? Right guys??

Do not do it. I have had horrible side effects with it. Last time i cycled it, i got acne scars, and my ****ing penis lost an inch in length and 2 inches in girth. It ****ing sucks bro. Save your...

What is your conventional dead?

Sweats with short underneat, Sweatshirt and shirt. After i get through my warm up sets on my first compound, i take off sweatshirt but keep sweatpants.

Gym > Girl. Lol, you will have a **** load of time for girls later. I feel like an ******* because i get asked to hang out but im like, i gotta hit a PR today sorry. But, i never regret it.

Great Hats. OP. I am not a hat person, but you have a talent. Good luck, srs

lol i use the urinals, but urinals with no dividers suck.

Good luck with that.

Your opinion does not matter to them

Why do you care so much about politics? I mean they could not give a **** less about us. I agree the gun ban is stupid, but people take politcs too strongly.

Laxative? Might be worth it

I do not know how people fail, it is just pathetic

i saw a dumbass who is failing highschool and has to re-do it, so here i wanted to make a crew.

If you have above a 3.7, you can be in the

♔♔♔Scholar Crew♔♔♔

Get off this forum and study dumbass. Failing is stupid as fucck, and i hope you are embarrased.

Peanut butter sandwhich will be good! Thanks, ill throw in some bannas into it, maybe that is why my workouts have been slacking lately interms of energy

I will try the fruit, any other recommended carb sources?

I probably should start including one. Protein shake is not cutting it for energy, nomsayin? I try to eat something light, not really sure on what to eat

Sup guys,

Made my workout as i felt i was time to start logging my lifting efforts.

Height: 5'8"
Weight:173lbs
Bodyfat:15% (bulk)
Bench:225x1
Squat:300
Deadlift:350(started doing 4weeks...

How do you eat spicy foods prior to a workout? Does that not mess your workout up?

I usually do this: Caffeine Pill+Protein shake with water