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Type: Posts; User: Daniel0636

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    Wow, your lifts have gotten so strong! 3 Great...

    Wow, your lifts have gotten so strong! 3 Great PRs mate!
  • Damn 100kg bench! Nice work!

    Damn 100kg bench! Nice work!
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    Thanks man, lifts slowly getting there. They are...

    Thanks man, lifts slowly getting there. They are good shakes!
  • Squats looked good DNG! Glad the doms has calmed...

    Squats looked good DNG! Glad the doms has calmed down
  • Nice work as always! Crazy to see you still...

    Nice work as always! Crazy to see you still hitting PR's even on a cut, hope the new program is treating you well
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    Power Snatches looking good! Great work on the...

    Power Snatches looking good! Great work on the OHP too! :)
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    24/10/14 Squat 1x5 57.5kg (126lb) 1x5 70kg...

    24/10/14

    Squat
    1x5 57.5kg (126lb)
    1x5 70kg (154lb)
    1x5 85kg (187lb)
    1x5 100kg (220lb)
    1x3 117.5kg (259lb)
    1x8 85kg (187lb)
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    Lol! Thanks man! Just looking to getting up to...

    Lol! Thanks man! Just looking to getting up to 140kg on deadlifts. I have a lot of catching up to do to get where you and harry are :P



    Cheers Harry, I'll try my best not to get sick :D I'm...
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    22/10/14 Squat 1x5 57.5kg (126lb) 1x5 70kg...

    22/10/14

    Squat
    1x5 57.5kg (126lb)
    1x5 70kg (154lb)
    2x5 85kg (187lb)

    OHP
    1x5 20kg (44lb)
    1x5 30kg (66lb)
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    That's one workout I won't be filming for this...

    That's one workout I won't be filming for this log lol :D
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    Lol! Thanks, hopefully I can have another good...

    Lol! Thanks, hopefully I can have another good session with her.... I mean in the gym :P
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    20/10/14 Squat 1x5 57.5kg (126lb) 1x5 70kg...

    20/10/14
    Squat
    1x5 57.5kg (126lb)
    1x5 70kg (154lb)
    1x5 85kg (187lb)
    1x5 100kg (220lb)
    1x5 115kg (253lb)

    Bench
    1x5 32.5kg (71lb)
  • Sorry to hear about the DOMS man! I have a friend...

    Sorry to hear about the DOMS man! I have a friend who recently ran smolov and I don't know how he got through it, the volume is insane. Gotta respect you for doing it man.
  • Great to see you back up to 4 plates Harry! Mirin...

    Great to see you back up to 4 plates Harry! Mirin the curls too lol.
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    Damn strong as hell! 85kg on a power clean is...

    Damn strong as hell! 85kg on a power clean is pretty crazy. You almost had it by the looks of it, 2plates a side coming soon :P
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    17/10/14 So much VOLUME! Squat 1x5 55kg...

    17/10/14
    So much VOLUME!

    Squat
    1x5 55kg (121lb)
    1x5 70kg (154lb)
    1x5 82.5kg (181lb)
    1x5 97.5kg (214lb)
    1x3 115kg (253lb)
    1x8 82.5kg (181lb)
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    Thanks you guys! I've still been lurking in your...

    Thanks you guys! I've still been lurking in your logs, just been busy with uni and everything. Bumped into my ex today online so feels like I'm back to feeling like crap again. Ughhh relationships...
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    That's ok, I've been lurking a bit myself lately...

    That's ok, I've been lurking a bit myself lately uni's been pretty busy.

    First day of Madcow's 5x5 today. Had to start in the middle of the week but my colds all gone now.

    I had a really busy...
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    Appetite is coming back now, glad I can finally...

    Appetite is coming back now, glad I can finally eat again. Just waiting for this cold and then I get back in the gym again, can't wait.
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    Your lifts are getting crazily strong man! Really...

    Your lifts are getting crazily strong man! Really solid work!
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