Don't let the "nay sayers" talk you out of a good thing if it works for you. I take a lite load of citalipram and it makes all the diff in the world for me.
I lost the index and middle finger an have tendon/nerve damage in the left hand/arm in a industrial accident a little more than a year ago. The index finger being reattached and survived...
No doubt that age and experience is the best teacher when it comes to anger and how to control your emotions and mental health. As a much younger man my ability not to control and manage my anger got...
I think some people get motivation and determination confused. If a person lacks motivation maybe that person does't have a clear veiw of what their actual goals really are.
sadness/depression, bad news of this sort always put you on the down scale for a while. In a resonable ammount of time you will come back up the scale and get to feeling better. Just don't stay down...
Personaly if I were you, I would concentrate on body weight exercises and cardio/endurance and leave the weight lifting alone. You will need all the endurance/wind you can muster up. There is a lot...
I worded it the way the exercise examples on the "super site" words it. I can't really see any diff in the motion other than like you explained one is a little deeper then the other.
I was wanting to refine my shoulder workout, and wanted to know if the exercises I use are sufficient or do I need to add or concentrate on other movements?
You will get plenty of "na-sayers" I have fabricated/welded all my life and if your the DIY don't worry in most cases it is better then what you can buy.
My son started "Kart Racing" at the age of five by the time he was 12 he was a three time WKA (world Karting) shifter (gearbox) Kart champion with years and many local, divisional and regional...
