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Not the best combination, obviously. I was just wondering what the complications could be(mostly endocrine-related, but any other hazards to beware of).
******** is the most catabolic, cortisol...

I'm just hoping the protein and such won't break down into nothing after the date.

I have a few tubs of protein going to expire in May. They haven't been opened . Are they gonna be no good after that, or what? I'm thinking if it's sealed it should be alright; if not, I'll be having...

I was in gnc the other day (I have no faith in their own products, or advice, but every now and then they have good deals on stuff, I usually check for RTD protein deals) anyhow I got a ton of ****,...

on the bottle it says not to exceed 3 per day (15 mg)
I have 3 bottles (got an unbelievable deal), I'm trying to plan it out to where I get 2 4 week cycles out of that (the second maybe stacked with...

I'm putting on a whole lot of fat, got a spare tire going now. Also making a lot of muscle. Went up 12 pounds in the last month or so, but it looks like a lot more; haven't been using creatine, but...

thanks!

I still have a couple boxes of ephedrine, and been getting caffine tabs for $1 a box of 16.
Since I have all the raw materials, I was wondering how many mg's of each is the right amount. I think the...

I know, there were a couple more, a guy on pcp in NY they shot over 20x (by handguns though) and he wouldn't drop, one dusthead in chicago took 33 rounds of 9mm like it was nothing....I still have...

last summer on a bunch of darvocets(perscribed for my bulging disc), I got up in the night, and saw a lamp had gotten knocked over and broken. Anyway I went back to bed, in the morning I woke up to...

Does dexadrine also raise cortisol levels?
I've taken ******** for 7 years 60+mg per day. I can force feed myself and usually sleep every night but this explains why my gains go so fast.

If I...

I'm going to do that same split (3 day, arms and shoulders together). I'm going back to work after a 10-month layoff and will be doing 4x10 shifts. I had 10 months to workout with a clear schedule,...

what I do:
1. Standing calf raise 9 x 8-12 on 2" block; 3 sets each toes pointing in, out, and forward ,sometimes just use the block on the last round
2. One legged CR 2x8 (one each side)

Not...

I used to love them but quit doing them and upright rows, out of concern for the rotator cuffs.
If you do them, never let the bar go lower than the top of your head.
There's really no reason to do...

Well the ups and downs are supposed to create a anabolic state in the body...according to the article (dunno till I try it), after the break, the body starts absorbing everything better than if you...

I pulled a groin shoveling snow. I swear it took over a year to heal, it would start to get better then I'd overextend, step off the curb and stumble etc.

anyone try overhead shrugs? they ****ing suck. I got halfway thru one set and stopped before I hurt myself.

it's kind of a cross between a row and a pulldown.

I thought they were for the rear delts, I'm gonna have to start doing them more (when I have, it was on a back day)

You just take the two-rope handle from a tricep pressdown, and hook it up to the...

I'm going to start this diet:

2 weeks- 5000 cal's per day, 250 g each protein & carbs, 1 gallon of water, creatine, etc.

5-7 days-under 2000 calories, 200 each protein and carbs, all lean...