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pai

Got everybody except you before I ran out. Will get you on RC.

Thanks for the estimates gentlemen! Repped! :)

Bump! Measly reps for anybody who can help!

Thanks for the estimate. I hit you with what measly reps I got.

5'9
~173 lbs

Sorry for horrible lighting, but any estimates would be greatly appreciated!

Front

http://forum.bodybuilding.com/attachment.php?attachmentid=8070693&stc=1&d=1448990793...

5'9
~173 lbs

Sorry for horrible lighting, but any estimates would be greatly appreciated!

Front

http://forum.bodybuilding.com/attachment.php?attachmentid=8070693&stc=1&d=1448990793...

Was LEANing (huehuehue) towards 10-11% and then saw everybody's estimates in that general range as well.

+1 to the "You look better after 4 months off than I do when I'm on my game" crew.

So much rustle in this thread.

Legs in addition to the above pics. 5'9 @ 172 in these. Legs are flexed. Measley reps to anybody else who takes a shot. Thanks.
...

Thanks for the estimate! I realized I'm a dipsh!t and forgot to give my stats, as my profile stats are fairly old. I'll upload a leg shot today after the gym and throw my stats out there with that...

Thanks for the estimates gentlemen. The consensus seems to be around 15% which is roughly where I figured I was at. I'll be back for another estimate around 10-12% I'm sure lol

Looking for an estimate gentleman. Will compensate with my tiny amount of greens for estimates. Thanks in advance.
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In response to this and the most recent post by Bigdumogre I forgot to mention that the after is unflexed.

I can't recall whether the 210 picture was flexed or not, but I'm willing to bet it is.

Thanks guys! I gave what reps I have to those who supplied estimates. Anybody else wanna take a shot?

Hey guys! This is a before and after of my bulk/cut so far. I ended up going to 220 lbs before cutting down and I'm currently sitting at 172 as labeled on the image. Any estimates on BF% on the after...

Looking joocy from the front, although from the side it seems to be about that time. If you keep the surplus small you could probably bulk to your original intended end date. Personally, cutting is a...

No full body option?

Full body 3 days a week *******.

9-10% is my guess.

Thanks for the help guys. We'll see how he feels after playing with stance width and toe position a bit.