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  • good job

    good job
  • Threesomes welcome

    Threesomes welcome
  • Sweet. See you then. Don't back out.

    Sweet. See you then. Don't back out.
  • You guys got fukked. Why did they kick you out of...

    You guys got fukked. Why did they kick you out of the dungeon?

    bout spit my coffee out!
  • ayyy fukker. You coming to Atlanta to hang out at...

    ayyy fukker. You coming to Atlanta to hang out at collegiates?
  • I'm always down for that.

    I'm always down for that.
  • Can we please move on from the squat depth...

    Can we please move on from the squat depth argument? At least for a couple days?
  • I'm there. Lifting on Saturday and spectating on...

    I'm there. Lifting on Saturday and spectating on friday.
  • yay a new fed!

    yay a new fed!
  • http://www.liftinglarge.com/Super-Katana-Bench-Pre...

    http://www.liftinglarge.com/Super-Katana-Bench-Press-Shirt-low-cut-collar-AS
  • In?

    In?
  • Dude we're still like 2000 posts from a new thread

    Dude we're still like 2000 posts from a new thread
  • I saw that on youtube thats a sick total for a...

    I saw that on youtube thats a sick total for a 83kg.
  • looked decent for first time. I agree with 308,...

    looked decent for first time. I agree with 308, don't ego lift. No reason to do singles today. Hit some rep work just like you would with raw lifting. Also other will disagree with me but I believe...
  • And?

    And?
  • This. I haven't done it myself but I just take it...

    This. I haven't done it myself but I just take it to an upholstery shop near my house and show him what to do. Its really easy and takes all of 5 minutes.
  • yep

    yep
  • Replies
    14
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    3,046

    I disagree with everyone! If you're a "do...

    I disagree with everyone!

    If you're a "do each lift once a week" type lifter 5-7 is probably beneficial.

    If you're a "do each lift multiple times per week" type lifter 5-7 is probably too...
  • You getting hand me down gear? If not I highly...

    You getting hand me down gear? If not I highly recommend an F6 from liftinglarge or anderson and a Hardcore suit from Quest. Those are the best beginner shirt/suits and the Hardcore suit is a great...
  • It's legit the best meet experience you will ever...

    It's legit the best meet experience you will ever have.
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