I have the same problem thought.. alot of fat is always going on my chest if im gaining weight and it looks likr having men boobs while having sixpack i personally think that i havent worked on chest...
Wow thats alot of workouts. You should do diffrent exersices every week and diffrent sets also, drop sets and supersets e.g just do how you feel or google if ur not sure. I do 2-3 sets per muscle and...
Damn.. but should/abs bicep/tricep chest/back or bicep/back should/abs chest/tricep is fine i guess, 2 main muscles per day and total 3 days ur workout dosent have to take long to get results. Even...
Im 75kg,181cm. Cutting now for 2 months. Eating 1600-2000cal. Lifting 5 days in week + 20-30min intense cardio. And lost only 1kg? What am i doing wrong :-S