Hi Stan, I asked earlier about how to gain weight but so far I have not had the results I expected, I have little more than a year training, when I weighed 121 pounds and now weigh 134, I have 20...
Hi Stan, you know, lately I've noticed that when doing bicep curl failed to lift the same weight to the movement hantes with 44 pounds, and now only with 22, I trained constantly and gradually but do...
Hi Stan, I have heard that the only way to obtain a large increase muscle is doing a "face to volume" is gaining weight, burn stored fat and then define muscles. this does not convince me at all...
Hi Stan, good video a great inspiration to start the year! Today I have a new question, and have a good development but would like to increase the size of my muscles a bit more so I was wondering...
Hi Stan, I met him not long ago because of a bodybuilding magazine in which she appeared on the cover, but did not say his name anywhere, I was so inspired that look online until finally I found his...
Hi Stan, how are you? I practice bodybuilding (where you are the best!) and thinking practice ninjutsu (HAAAAAAA hyyyaaaaaaaaaa) and wondered if good idea to practice both? I read that also practiced...
Hi Stan, I was wondering what your arms chest measures .... I'm his fan and I think that is one of the best bodybuilders of all time, is large but definite, strong and aesthetic, like a Greek...
